Breakfast is an important meal, but many people don't know what to eat for breakfast. Either don't eat, or chew some bread, or go out and buy something casually. These practices are very bad and harmful to the health. Especially those who have children at home, they should pay more attention to breakfast, make their own breakfast, be nutritious and energetic, and do not delay work and study. My family's breakfast recipe for a week is not repeated every day. It is simple, fast and nutritious. Let's do it! These breakfasts are relatively simple and easy to use. Let's have a look.
First, radish cake
Many children may not like radish, so you can try to use it as stuffing and then make cakes. This radish cake is crisp outside and tender inside, with a little meat filling and full of fragrance. Children fall in love with it when they eat it.
It is good to use white radish or green radish. Compared with green radish, it tastes better. If not, use white radish. Rub it into filaments with a wire cleaner, add a little salt, marinate for a while, squeeze it out after boiling water, and cut it short for use.
Put the pork in a cooking machine and beat it into minced meat. Add Jiang Mo, chopped green onion, salt, soy sauce, pepper, chicken essence and shredded radish, and stir well. Then beat an egg and stir.
Take out an original hand-held cake in advance, soften it slightly, add shredded radish, and then wrap it. Don't expose the stuffing, just fold it into a rectangle.
Then put it in a pot and fry it on both sides with low fire until it turns yellow, then pour in a little water, cover it and stew it to ensure that the filling is cooked thoroughly, and then fry it for a while to dry, so that the radish cake is ready.
Second, eggplant cake
I have loved eggplant cakes since I was a child. My mother does it from time to time, and now I often do it when I have children. If children don't like eggplant enough, they can cut it into small pieces and beat more eggs. If children like eggplant, they should use more eggplant.
After washing the eggplant, remove the pedicle, cut it into cubes and put it in a big bowl. Beat three eggs, add a little salt and mix well. If you like spicy food, you can put some green peppers.
Then add flour several times and stir it into paste, either thick or thin.
Preheat the pan, put oil in it, turn off the heat, put a spoonful of batter in the pan, tidy it up a little, fry it until both sides are golden, and the eggplant cake is ready.
Third, hot and sour noodles.
If you have no appetite in the morning, you can try this hot and sour noodle. It is very enjoyable to eat, and the steps are simple and easy to get. It will be ready in ten minutes. It's simple and quick. It is very suitable for making breakfast. If children can't eat spicy food, they don't have to eat it, which is a bit sour. If they want nutrition, boil an egg or fry an egg.
Clean two vegetables, add water to the pot to boil, and then put the noodles in to cook. Don't be idle in the process of cooking, and quickly mix a bowl of juice.
Add minced garlic, salt, sugar, soy sauce, aged vinegar, chicken essence, Chili oil and chopped green onion to the bowl. I like to add a few drops of soy sauce to the color, and I don't need chicken essence to the taste of oyster sauce. You can prepare coriander and put it in.
After the noodles are cooked, pour a spoonful of noodle soup into the juice bowl, then take out the noodles, put the vegetables in the pot, blanch until the color becomes dark, take them out and put them together with the noodles.
Finally, put some fried peanuts, or you can put chopped boiled eggs, quail eggs and poached eggs, whichever you like.
Fourth, stir-fried wonton with eggs
Wonton is delicious, but it's boring if you eat too much. You can try fried wonton with eggs. The taste is different, the taste is more delicious, the value is high, and the nutrition is upgraded. Perfect for breakfast.
Wonton with chicken stuffing can be made, which is not greasy to eat. Rinse the chicken breast and put it in a cooking machine to make a paste. Cut the garlic and put it in, then cut some chopped green onion. Add salt, soy sauce, pepper and chicken essence and stir well.
Then add an egg and stir. When the stuffing is ready, wrap the wonton. If you don't have time in the morning, wonton can be wrapped in advance and frozen in the refrigerator.
Add oil to the pot, add wonton, fry for a while, add a little water after it turns yellow, and stew until the water disappears. Beat the eggs into a bowl, add a little salt and stir well.
Finally, pour the egg liquid into the wonton, fry until the egg is shaped, sprinkle with a little black sesame seeds, and the egg fried wonton is ready.
Five, tofu vegetable cake
Tofu is a very nutritious food. Mixing with some vegetables to make a cake is more nutritious. This kind of cake is simple and delicious. You must make them and try them.
Grab the old tofu and put it in a bowl, wash the celery, peel and slice the carrot, put it in a pot and blanch it, then take it out. You can also change other vegetables if you like.
Dice celery, carrots and tofu, add an egg, salt and soy sauce and mix well, then add a little flour and mix well.
Preheat the pan and add oil. After warming, scoop a spoonful of stuffing into the pot, gently press it, put it into a circle, and fry it until golden on both sides.