One month's diet after delivery is a major event, and a little carelessness may affect the recovery of the body and the secretion of milk. Having said that, I have to mention a delicious and nutritious food-pork belly. Not only deeply loved by the public, but also helpful for postpartum recovery. Then, can the new mothers after caesarean section also enjoy the delicious pork belly?

Stewed pork tripe and pork knuckle soup

Pork belly is rich in protein and calcium, which can supplement nutrition for new mothers. Calcium supplementation has many benefits, which can not only relieve postoperative pain, but also help wound healing. What is even more surprising is that pork belly also has the effect of lactation. After the new mother eats the pork belly, the milk will be richer and have higher nutritional value. In order to give full play to the nutritional value of pork belly, new mothers can choose to stew with pig's trotters. This is not only nutritious, but also easy to digest.

Fried vegetables with pork tripe

Besides stewing soup, pork tripe can also be used for cooking. However, new mothers should pay attention to two points when enjoying the pork belly: first, make sure that the pork belly stew is rotten enough to digest; The second is to ensure the freshness of pork belly, because internal organs should not be stored for a long time.