Exercise:

1 cowpea, remove the tendons at both ends, cut into small pieces 15 cm long, and then wash with clear water.

2 Boil half a pot of water in the pot. After the water is boiled, add the cowpeas and blanch them for two minutes, then blanch the cowpeas.

3 put the cowpea in cold water for a shower.

4. Slice the washed cowpea for later use.

5 garlic peeled and cut into small pieces, millet spicy cut into small circles, coriander cut into small pieces for use.

Take a mashed garlic, add a spoonful of salt and a little monosodium glutamate. Add chopped millet and garlic. Mash millet and garlic into mud.

7 Millet spicy and garlic are mashed, then chopped cowpea is mashed, and cowpea and pepper garlic are fully mixed to taste.

8 Add chopped parsley and pound a few times. Mix coriander and cowpea together and take them out for eating.