350g of fresh lily, 0/00g of red dates/kloc, and appropriate amount of rock sugar.

Cooking steps

Step 1/8

Preparation materials: fresh lily 350g, red dates 100g, and appropriate amount of rock sugar.

Step 2/8

Clean the red dates and soak them in warm water for about 30 minutes in advance.

Step 3/8

Break the lily into small flowers, remove the yellow petals outside, then peel and wash. If there is a yellow part in it, cut it off with a knife. After cleaning, soak in clear water 10 minute.

Step 4/8

Put the material into a stainless steel liner and add a proper amount of water.

Step 5/8

Cover and select the soup porridge function. The default time is 50 minutes, but lilies are easy to cook, so I adjusted the time to 30 minutes.

Step 6/8

After the time is up, add a proper amount of rock sugar, the amount of rock sugar can be put according to your own taste, and then stew for 10 minutes.

Step 7/8

If it's a little cold, you can put it in a bowl.

Last gear

Sweet and soft glutinous, clearing away heat and relieving summer heat, simple lily jujube soup can be drunk.

skill

1, soak in warm water for about 30 minutes in advance. Soaking hair with warm water is more conducive to the distribution of jujube fragrance, but avoid using overheated water, otherwise it will make jujube soft and rotten when cooking, lose its taste and lose its fragrance to water. 2. When cleaning the lily, be sure to tear off the layer of lily petals, so that it cooks quickly and without bitterness. When you buy lilies, you should choose white ones. The meat is thick and shiny with large petals. There is skill in cooking well, and every dish of mine has a little trick. You can check my menu directly by searching for "Douguo"!