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The practice of cicada scrambled eggs
Ingredients: cicada, egg, pepper, onion, oil and salt.

Production method:

1, handle the ingredients first, and know that the monkey is washed and cut with a knife. It doesn't matter if it is a little bigger; Cut the peppers into smaller Chili rings and put them in a bowl. Beat in two eggs, add onion and salt and mix well.

2. Heat the oil in the pot, add chopped cicadas and stir fry.

3. Stir-fry until the monkey is brown, pour in the mixed egg liquid and stir-fry until the egg liquid is solidified.

Chinese medicine believes that cicada slough is salty and sweet, cold in nature, and can clear away heat, stop wind and stop spasm. Cicada is rich in protein, and cicada slough plays a great role in treating stomach diseases. In modern society, people pay more attention to their own health and have higher requirements for the quality of life, so the golden cicada will undoubtedly become one of the green foods people choose.

The protein content of golden cicada is really high, but as an exotic protein in human body, its nutritional value depends on the degree of individual absorption. The so-called foreign protein refers to the foreign protein that does not belong to the human body. The protein ratio in the golden cicada is not appropriate, and the heat inside is higher than that in the egg, which will affect the human body's absorption of protein.