The staple food is thick and thin, with less oil and less salt, cook the meat, hot drinks or warm soup in winter, and balanced nutrition, which is not afraid of being unpopular in winter. It will be recognized by the market in terms of quality, taste and value.
In fact, "light food" does not refer to a specific food, but a form of catering. Light not only refers to the weight of ingredients, but also refers to the simple cooking method of ingredients, which retains the original nutrition and taste of ingredients. Let consumers' nutritional intake be more healthy without burden and pressure, and at the same time develop a positive sunshine mentality and lifestyle.
More often, light food can be imported or healthy light food based on local eating habits. In the United States, light food can be hamburgers, not so much butter and cheese fat; In Japan, light food can be lunch and light meals; In Britain, light food can be fish fillets and potato horns baked in the oven; In Southeast Asia, the light food can of course be Malaysian curry chicken breast made of coconut oil.
In China, the light food can be a saliva chicken sesame leaf salad, with roast chicken breast as the main source of protein, spicy sesame leaves as the bottom of leafy vegetables, sesame oil, peanuts, peppers and fragrant leaves as the top of the salad, or a convenient meal.