First of all, loquat syrup

Material: loquat 300g；; Ingredients: water and rock sugar.

Exercise:

1. Wash loquat.

2. Peel, core and tear off the film inside.

3. Put a proper amount of water in the pot and bring it to a boil.

4. Pour the loquat and cook for about ten minutes until the loquat becomes soft, add the rock sugar and cook until the rock sugar becomes soft.

Second, rock sugar loquat Sydney

Materials: 3 pears and 3 loquats; Ingredients: a little rock sugar, 5 medlar.

Exercise:

1. Peel Sydney and cut it into hob blocks. It is recommended not to throw away the skin, but also to stew it together.

2. Peel and core loquat, and tear off the film at the joint between core and pulp.

3. Put the materials into the pot, add rock sugar, washed medlar, and add water (without materials).

4. Bring the fire to a boil and simmer for half an hour.

Fresh corn pumpkin porridge

Material: corn 1 pumpkin 200g；; Ingredients: water.

Exercise:

1, fresh corn peeled and bearded.

2. Rub it into pieces with the controller and put it in the pot.

3. Peel the pumpkin and cut it into cubes.

4. Put the pumpkin into the pot, add the right amount of water, bring it to a boil over high fire, and skim off the floating powder.

5. Cook until the corn is ripe, the pumpkin is soft, and turn off the heat when the soup is thick.

6, according to personal taste, you can add rock sugar when stewing, or sprinkle some sugar before cooking.

Baobao Jiang Huo fruit

1, pear: Chinese medicine believes that pear has the functions of promoting fluid production to quench thirst, relieving cough and resolving phlegm, clearing away heat and reducing fire, nourishing blood and promoting granulation, moistening lung and removing dryness. It is especially suitable for cough due to lung heat, wind-heat in children, dry throat and dry stool.

2, water chestnut: slightly cold, juicy. All babies who are upset and thirsty after a fever, have swollen lips and yellow urine are very suitable for eating.

3, carambola: cold, sweet and sour, clearing away heat and promoting fluid production, internal fire blazing, baby with broken oral ulcer is most suitable.

4. Strawberry: Strawberry is a seasonal fruit in spring, which has the functions of removing fire, relieving summer heat and clearing heat. In spring, people's anger is often strong, and eating strawberries can play a restraining role. In addition, strawberries are best eaten after meals, because they contain a lot of pectin and cellulose, which can promote gastrointestinal peristalsis, help digestion, improve constipation and prevent hemorrhoids and intestinal cancer.

5, grapefruit: grapefruit is fragrant, sweet and sour, cool and moist, rich in nutrition, high medicinal value, rich in carotene, B vitamins, vitamin C and a variety of minerals. Grapefruit is cold, so eating grapefruit has a certain effect of removing fire.