1, soybean. Soybean and trotters are always the best match. Trotters are rich in collagen and protein, and soybeans are rich in estrogen. Eating together can not only reduce milk, but also stimulate breasts. I heard that they have breast enhancement effect!

2, black sesame. Pig's trotters can enrich blood and promote lactation, which has a good effect on the phenomenon of postpartum hypogalactia, and black sesame has the function of nourishing liver and kidney. Therefore, cooking soup with black sesame seeds and pig's trotters is helpful to restore the weak body of postpartum women, improve the symptoms of constipation and promote milk secretion!

3. peanuts. Pig's trotters contain more protein, fat and carbohydrate, which is helpful to delay the aging of the body and promote maternal milk secretion. Peanut is rich in unsaturated fatty acids and various trace elements, which can resist aging, stop bleeding, enhance memory, moisten lung, eliminate phlegm, nourish and regulate qi.

4, red dates. Jujube with nourishing blood and invigorating qi can make a pot of trotter soup very fresh and sweet. Soak jujube in clear water for 15 minutes before cooking soup, then tear it off and put it into pig's trotters soup.

These are the foods we recommend to you. You can use pig's trotters to cook soup, which not only tastes better, but also has nutritional value that can be made on the next floor. Pregnant women must not miss it.