What is the dietotherapy for children's cough? Children's health is greatly influenced by the environment. Many times, an careless cold can cause other diseases, such as cough. After reading Children Cough Diet, learn to enlighten the little angels at home!

What is the dietotherapy method for children cough' 1'?

What is the dietotherapy for children's cough?

colds cough

White tongue coating; Phlegm is thin, white and sticky; With a stuffy nose and runny nose. You should eat warm, expectorant and cough-relieving food.

Steam 2-3 cloves of garlic in water, mash them, put them in a bowl, add crystal sugar and half a bowl of water, cover and steam for 15 minutes. Let the baby drink water after cooling.

Radish honey water white radish 3 ~ 5 large pieces, ginger 3 thin pieces, jujube 3 pieces. Add 3 ~ 4 bowls of water, bring to a boil, reduce the heat for about 25 ~ 30 minutes, remove the residue, add honey and bring to a boil. Warm for the baby to drink. Radish eliminates phlegm and relieves cough, ginger dispels cold, jujube and stomach.

Bake oranges Bake oranges with a small fire until the orange peel turns black, so that the baby can eat warm orange meat. The orange meat is warm and has the effect of resolving phlegm and relieving cough.

Stir-fried eggs with ginger and sesame oil Add a teaspoon of excess sesame oil, heat the oil, put it in Jiang Mo, then beat an egg and stir well. Eat it while it is hot before going to bed at night.

Coriander and soybean soup: coriander 30g, soybean 10g washed. Boil soybeans in water for 15 minutes, then add coriander for 15 minutes, remove the residue and add a little salt, and give it to the baby several times a day.

The prescription for treating cough due to wind-cold is also suitable for cough due to internal injury.

cough due to wind-heat evil

The tongue coating is yellow and red; Phlegm is yellow and thick, difficult to cough up, and has sore throat. You should eat foods that clear lung, remove phlegm and relieve cough.

Steamed pears with Fritillaria cirrhosa crystal sugar Cut pears horizontally, remove the core, add 2-3 crystal sugar and 5-6 crushed Fritillaria cirrhosa, and steam pears in a bowl for 30 minutes. Has the effects of moistening lung, relieving cough and resolving phlegm.

Wash the white radish with clear water, cut it into 4-5 pieces, put it in a small pot, add half a bowl of water, boil it for 5 minutes, cool it and give it to the baby. Babies under two years old have better effects.

Pear porridge: Chop three pears, add water and boil for half an hour, remove the residue to get juice, and cook porridge with appropriate amount of rice. Do not eat cold food.

3 ~ 4 water chestnuts peeled and sliced. Add a bowl of water and cook for about 5 minutes. Give the baby water, and the horseshoe can be eaten. It can clear lung heat, promote fluid production and moisten lung, and resolve phlegm.

Add 3-5 pieces of dried tangerine peel, 3-5 pieces of hawthorn and 3-4 bowls of water, and boil. After boiling, warm and add a spoonful of honey. You can drink any cough./kloc-babies under 0/year old use white sugar instead of honey.

Internal injury cough

White tongue coating. First of all, we must regulate the spleen and stomach.

Yam porridge peeled yam, cut into small pieces, and mixed with water in a blender to make a paste. Cook the yam paste, stir it to prevent it from sticking to the pot, and boil it. You can give your baby twice on an empty stomach. Yam can strengthen the spleen and stomach, replenish lung qi, and has a good effect on relieving cough and asthma. It should be noted that yam cannot be cooked for a long time, otherwise the nutrients will be lost.

Health cream walnut kernel half a catty, black sesame seeds 2 liang, red dates half a catty, ground into powder, put in a big bowl. Add 1 tbsp honey and 3 tbsp water and mix well. Cover the bowl and steam in a large pot. After the water boils, turn to low heat and steam for about 40 minutes. Give the baby a spoonful every morning and evening. Walnut, sesame and jujube are all foods to enhance physical fitness. Honey is moist and has a certain effect on the baby's chronic cough, bronchitis and asthma. Babies under one year old can use white sugar instead of honey.

Jujube and ginkgo are suitable for babies over two years old. Add three red dates and three ginkgo nuts to half a bowl of water and cook for 10 minutes on medium heat. Give it to the baby before going to bed every night. Jujube is warm, benefiting qi, strengthening spleen and regulating stomach; Ginkgo biloba has the functions of calming lung qi, relieving cough and asthma, and consolidating kidney. It is effective for children with persistent cough and repeated colds, and can also treat enuresis. Don't eat too much, it will lead to excessive internal heat.

What is the dietotherapy for children's cough? 2 1, pear+rock sugar+Fritillaria cirrhosa. Cut the pear vertically according to the handle, remove the two cores, first add 2~3 crystal sugar and 5~6 Fritillaria cirrhosa (Fritillaria cirrhosa will be broken). Put the pears in a bowl, steam for 30 minutes, and give them to the baby twice. This recipe has the functions of moistening lung, relieving cough and resolving phlegm. Because the original baby was so proud, so busy and sad. Fruit, so the number of babies with wind-heat cough is significantly reduced.

2. Boil the radish water, wash the carrots, cut 4~5 thick slices, put them in a small pot, add half a bowl of water, set fire first, and then cook on low heat for 5 minutes. Wait until the water is a little cooler before giving it to the baby. This prescription has a good effect on wind-heat cough, wet nose and dry throat, wet cough and long phlegm, and it is even worse for babies under 2 years old.

3. By being able to provide the baby with the above food:

Persimmon: slightly cold, it can turbid heat, resolve phlegm and relieve cough. But the baby can only eat one at a time, and eating too much will make him uncomfortable.

Watermelon: Cold can confuse all fevers. If the baby has a wind-heat cough in winter, do you want to give him more melons?

Loquat: cool in nature, it can moisten the lungs, eliminate phlegm and relieve cough. Suitable for babies with cold, cough and yellow pus and phlegm.

Water chestnut: cold in nature, water chestnut fire can resolve phlegm and turbid heat. Discard 2~3 water chestnuts, cut into thick slices, take out the pot, reduce a bowl of water, and cook on water for 5 minutes. This prescription has very bad consequences for patients with cold, cough, purulent throat and excessive phlegm. Others eat summer melon simmer soup, fried loofah, fried lotus root slices, fried cantaloupe and so on. , used to clear fire, dispel fire and relieve cough. Stop eating spicy food that is easy to get angry, such as mutton, dog meat, black-bone chicken, fish, shrimp, jujube, Guangxi meat, litchi, walnut kernel, pepper, cherry, silkworm chrysalis and so on.