Practice of Dendrobium candidum, Lycium barbarum and keel soup
Food List: Ingredients: fresh Dendrobium candidum 50g, lean pork 300g. The auxiliary materials are 50g of yam, 0 g of medlar/kloc-0, and appropriate amount of seasoning salt, which has a light taste.
Processing technology of Dendrobium officinale Lycium barbarum soup
1 Fresh Dendrobium, Lycium barbarum, Chinese yam and lean pork (or pork bones and poultry meat) Seasoning: salt.
2. Remove the fresh Dendrobium officinale, and roll, clean and flatten the dried branches and leaves.
Dendrobium officinale is a kind of Chinese herbal medicine which is more resistant to stewing. It is stronger to pat flat and cut hard particles or even stir them to make soup.
4 slices of clean lean pork
5 Lycium barbarum cleaning appointment
6 put Dendrobium candidum, yam and lean pork into a stone pot, and add enough cold water for about 2500ml.
7. Change the hot pot to slow hot pot 1.5 hours.
8 Add Lycium barbarum and cook again.
9 pots for 30 minutes, turn off the fire and season with salt. Our taste is relatively light, and the soup is basically seasoned without salt.
Effect of nutritional components
Dendrobium officinale is the stem of many orchids, which has excellent effects of nourishing yin and promoting fluid production. Most of the original green plants of Dendrobium candidum grow and develop in the crevices of cliffs, or parasitize on the branches in the deepest part of the jungle, and the yield is very small in a pure natural environment.
Dendrobium candidum was once listed as "Xiancao" with wild Ganoderma lucidum, ginseng and Cordyceps sinensis. However, it must be noted that Dendrobium candidum has the disadvantage of astringency and dampness, which can prevent the evil spirits inside the human body from venting outward, and can also help the evil spirits to produce fluid and resolve phlegm. It is only suitable for those who are prone to fever due to deficiency of kidney yin, asthenia due to excessive heat and senility, those who are cold-damp, expectorant, obese or fond of fat and sweet, and those who have a cold, diarrhea and edema.
Dendrobium candidum is a kind of Chinese herbal medicine which can endure cooking. Fresh Dendrobium candidum will appear mucus after flattening, which is the essence water of Dendrobium candidum. It is best to break the soup with fresh Dendrobium, or even stir it with water. "