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Healthy kidney-tonifying recipe 4
There is a famous old saying in China: Food is the most important thing for the people. Nutrients are essential substances for human body, and the growth, repair and function of human tissues and organs, as well as human activities and thinking are all related to nutrition. Dietotherapy is very important for kidney friends with chronic kidney disease. Eating well can protect renal function and delay the progress of renal diseases. Eating the wrong food will undoubtedly make the disease worse. Recommend nutritional recipes to everyone, hoping to help everyone's diet and life.

Take a patient with chronic renal insufficiency as an example, male, weighing 70kg, height 175cm, age 30, engaged in light manual labor. According to the calculation formula of 0.6g/kg/d, the intake of protein is 42g/d of total protein and 2450cal of calories. The daily salt intake is 3g, and the salt exchange algorithm of various seasonings, which I have talked about before. I suggest you eat some fruit in moderation every day! (The recipes are for reference only and can be adjusted according to your eating habits. )

breakfast

Chinese meal

dinner

Food nutrition theory-corn

1, the vitamin content in corn is very high, which is 5- 10 times that of rice and wheat;

2. Corn contains riboflavin, vitamins and other nutrients, which is of great benefit to prevent diseases such as heart disease and cancer;

3. Every100g of corn can provide nearly 300mg of calcium, which is almost the same as that contained in dairy products. Rich calcium can lower blood pressure.

(Zhou Tingting, author wuyue)