Raw materials: hawthorn 100g, lean pork 200g, red dates 10g, clear soup, onion slices, ginger slices, cooking wine, salt and monosodium glutamate. Practice: remove the core of hawthorn and put it in a boiling water pot; Wash the pork, cut it into thick slices, blanch it in a boiling water pot and wash it. Add clear soup, hawthorn, pork, red dates, onion, ginger slices and cooking wine into a casserole, boil, skim the floating foam, cover with stew 1 hour until the meat is cooked, add salt and monosodium glutamate, and pick out onion and ginger slices. Red dates and tremella porridge

Raw materials: japonica rice, tremella, jujube, lotus seeds, medlar and sugar. Practice: soak dried tremella in cold water for half a day and choose to wash it; Wash red dates, soak them soft, and remove the core; Wash lotus seeds and medlar separately and soak them soft; Wash japonica rice, soak it in cold water for half an hour, take it out and drain it. Add cold water to the pot, put the japonica rice and red dates in, and boil them with high fire first; Turn to low heat and cook until medium-cooked. Add tremella and sugar and cook for a while.