1. It is rich in oil, which can moisten the intestines, relieve constipation, moisturize the skin and beautify the face, and delay aging.
14. Regular consumption of cashew nuts can improve the body's disease resistance, enhance sexual desire and gain weight.
Cashew nuts in this paragraph are suitable for people
They can be used by the general population
1. Cashew nuts are rich in oil, so they are not suitable for patients with severe gallbladder function, enteritis, diarrhea and phlegm. The fatty acid contained in cashew nuts belongs to a kind of benign fatty acid. Although it is not easy to make people fat, it is still not suitable to eat too much, especially for obese people.
3. Cashews contain many allergens, which may cause certain allergic reactions to people with allergic constitution.
Fold and edit this paragraph. Production steps
1 About a catty of fresh andrographis paniculata is put into a basin and washed clean.
2. Cool the oil in a hot pan, add cashews and stir-fry over low heat (remember to cool the oil and stir-fry over low heat)
3. When the cashews are light golden yellow and stir-fry with fragrance, immediately turn off the heat and take them out to cool.
4 put the washed andrographis paniculata into boiling water and blanch it quickly. After taking it out, it will be cooled with cold water to keep the original color of the dish (remember to cool it quickly)
5 Prepare a proper amount of minced garlic and a little diced red pepper, and adjust the olive oil, salt, sugar and vinegar to juice.
6 pour the juice into andrographis paniculata, stir well, add cool cashew nuts and garnish with diced colored pepper.
tips for folding and editing this paragraph
1. Andrographis paniculata, it sounds bitter ~ but I didn't expect that it is not bitter, but it tastes good, crisp and delicate
2. Andrographis paniculata can clear away heat and toxic materials, dispel fire and diminish inflammation, and can be eaten more in spring and summer ~
3. In order to maintain the taste, cashews should not be mixed with Andrographis paniculata before seasoning, and should not be soaked in vinegar for a long time ~. [1]
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