Hawthorn with treasure to drive low back pain and lower blood pressure. Hawthorn can be matched with many ingredients, and the effects of different ingredients will also change. Give a brief introduction. Hawthorn with treasure to drive low back pain and lower blood pressure. Which one do you like

Hawthorn mixed with a certain treasure can relieve low back pain and lower blood pressure 1 1, and hawthorn+walnut.

Drive away low back pain

Hawthorn is sour and sweet, warm in nature, good at digestion and stagnation, good at promoting blood circulation and removing blood stasis; Walnut kernel is sweet, warm and moist, which is a traditional good product for tonifying kidney. Whether it is used for dispensing, eating raw or cooking, it has a good effect, especially for the elderly with liver and kidney deficiency and weak waist and knees. The combination of the two drugs can restore kidney qi, promote blood circulation and dredge collaterals, but the pain will stop by itself.

Take 150g walnut kernel, 50g hawthorn and 200g sugar.

1. Add a little water to walnut kernel, use a food processor to make it into pulp, and then add a proper amount of cold water to make it into pulp juice.

2, hawthorn core, slice, add 500 ml of water to boil for half an hour, filter out the first juice, then cook the second juice, the first and second juices are combined and put on the fire.

3. Add sugar and stir. After dissolving, slowly pour in walnut pulp juice, stir well while pouring, and burn until it is slightly boiling.

2, hawthorn+chrysanthemum

Dilate blood vessels and lower blood pressure.

It has strong antibacterial, anti-inflammatory, heat-clearing and detoxicating, diuretic and analgesic effects, and can also regulate the vascular movement center and dilate peripheral blood vessels. It has the effect of lowering blood pressure, thus refreshing and relieving dizziness.

Take 0/0g of dried hawthorn/kloc-and 2.5g of dried chrysanthemum.

1. Wash chrysanthemum and hawthorn with clear water.

2. After the water in the pot is boiled, add the hawthorn. After the fire boils, turn it down for about 10 minutes.

3, add chrysanthemum to boil, you can turn off the fire.

3, hawthorn+dried tangerine peel

Removing blood stasis and swelling

Hawthorn can help digestion, promote qi and dissipate blood stasis; Pericarpium Citri Tangerinae belongs to spleen and lung meridian, which has the effects of invigorating spleen and regulating stomach, promoting qi circulation, relieving middle energizer, lowering adverse qi and resolving phlegm. Pinellia ternata enters the spleen and stomach and lungs, which can promote diuresis and reduce adverse flow; Poria cocos and Radix Aucklandiae regulate qi, strengthen spleen and eliminate dampness; Radix Paeoniae Alba nourishes blood, softens liver and relieves pain. Look at this method, you can strengthen the spleen and stomach, promote digestion and guide stagnation.

Hawthorn 15 ~ 30g, tangerine peel 12g, Pinellia ternata 12g, Poria cocos 15g, Radix Aucklandiae 6g, Radix Paeoniae Alba 10g and Radix Glycyrrhizae 6g.

Take it in water and warm it in the morning and evening.

Reminder:

It should be noted that tannic acid contained in raw hawthorn is easy to form gastrolith when combined with gastric acid. If the gastrolith cannot be digested for a long time, it will cause gastric ulcer, gastric bleeding and even gastric perforation.

Therefore, hawthorn can't be eaten on an empty stomach. Try to avoid raw hawthorn, especially people with weak gastrointestinal function. Hawthorn is best cooked before eating.

Hawthorn with treasure to drive low back pain and lower blood pressure II. hawthorn medlar tea

Materials: hawthorn 30g, medlar 15g.

Exercise:

1. Wash Fructus Crataegi and Fructus Lycii first, and then slice Fructus Crataegi for later use;

2. Then put them together in a teacup and brew them in boiling water for about half an hour before drinking.

Efficacy: Hawthorn can stimulate appetite, promote digestion, promote blood circulation and remove blood stasis, and also has the functions of anti-aging and regulating blood sugar and blood lipid; Lycium barbarum can nourish liver and kidney, nourish blood and protect liver, lower blood pressure, lower cholesterol and beauty beauty. Both of them are brewed into tea, which can nourish liver and kidney, enrich blood and improve intelligence, and contribute to beauty.

Second, hawthorn chrysanthemum tea

Materials: 20g of hawthorn and 0/5g of chrysanthemum.

Exercise:

1. Wash hawthorn and chrysanthemum for later use;

2. Then put it in a teapot and add water to boil. After boiling, the filter residue can be drunk.

Efficacy: Hawthorn Chrysanthemum Tea has good effects of invigorating spleen, promoting digestion, clearing away heat and lowering blood fat. Drink after meals, not on an empty stomach.

Third, hawthorn cassia seed tea

Ingredients: dried hawthorn, cassia seed, green tea and rock sugar.

Exercise:

1. Dry hawthorn is soaked in clear water for 2 minutes and then washed;

2. Then put the dried hawthorn and cassia seed into the pot and pour in clear water;

3. Then boil it with high fire, and then cook it with low fire for about 10 minutes;

4. Then add green tea and continue to cook for about 5 minutes;

5. Finally, add rock sugar and stir, then filter out the tea with a strainer and you can drink it.

Efficacy: Hawthorn has the function of promoting digestion and cleaning fat; On the other hand, cassia seed has the effects of relaxing bowels and clearing away heat. Green tea also has a good fat-reducing effect. Tea made from the combination of the three can enhance fat metabolism.

Four, hawthorn lotus leaf tea

Ingredients: hawthorn 25g, lotus leaf 15g, and 3 red dates.

Exercise:

1, first pour a proper amount of water into the pot and boil it;

2. Then put all the materials into the pot;

3. Boil for about 5 minutes, and filter out the residue before drinking.

Efficacy: Hawthorn Lotus Leaf Tea has the effects of reducing fat, lowering blood pressure, invigorating spleen, clearing heart fire, etc., and has a certain effect on preventing obesity, hypertension, arteriosclerosis and other diseases. Hawthorn Lotus Leaf Tea also has a good acne removing effect.

Five, hawthorn jujube water

Ingredients: 6 dried hawthorn, 6 red dates, and appropriate amount of honey.

Exercise:

1. Wash Fructus Crataegi and Fructus Jujubae first, then add water and decoct them together;

2. Then cook 10 minutes, and add some honey when drinking.

Efficacy: Hawthorn tastes sour and slightly sweet, and has the functions of promoting blood circulation, removing blood stasis, lowering blood fat and blood pressure, and strengthening the spleen; Jujube is sweet and warm, which can moisturize the skin and strengthen the spleen and stomach. The combination of the two can play the role of beauty, anti-aging and fat reduction.

Six, hawthorn Chenpi tea

Ingredients: hawthorn, dried tangerine peel and rock sugar.

Exercise:

1, wash the dried tangerine peel and soak it in clear water;

2. Wash the hawthorn and put it into the pot, add appropriate amount of water and boil it over high fire;

3. Then cook with low fire until the soup turns black, and then pour the dried tangerine peel into the pot;

4. Cook for a short time, and you can add some rock sugar to taste when drinking.

Efficacy: Hawthorn and tangerine peel are soaked in water, which has the effects of promoting digestion, regulating qi and reducing blood fat.

Seven, hawthorn rose tea

Materials: dried hawthorn 10g, rose 10g.

Exercise:

1. First, put hawthorn and roses in a teacup;

2. Then brew with boiling water for about 5 minutes before drinking.

Efficacy: Hawthorn Rose Tea has the functions of promoting digestion, regulating gastrointestinal function, beautifying and whitening, and regulating menstruation.

Eight, hawthorn honey water

Ingredients: 5 hawthorn, appropriate amount of honey.

Exercise:

1. Wash and slice the hawthorn first, then put it in a cup and add a proper amount of honey;

2, when brewing, you can first rinse with cold water and adjust the honey;

3. Then add a proper amount of hot water for brewing.

Efficacy: Hawthorn honey water has a good effect on people with constipation, abdominal distension and indigestion.

Collocation taboo of hawthorn

1, hawthorn+pork liver

Hawthorn can not be eaten with pig liver, which will reduce the nutritional value of hawthorn. Because hawthorn is rich in vitamin C, and pig liver contains more metal trace elements such as copper, iron and zinc, vitamin C will be destroyed by accelerated oxidation when it meets metal ions, which reduces the nutritional value, so it is not appropriate to eat hawthorn after eating pig liver.

2, hawthorn+seafood

Hawthorn can't be eaten with seafood, which easily leads to physical discomfort. Because seafood food, such as sea cucumber, seafood fish, crab, shrimp and so on. , are rich in calcium and protein, and hawthorn contains more tannic acid, if eaten together, the nutritional value of protein will be reduced, and the combination of iron in seafood and tannic acid in hawthorn will form a precipitate that is not easy to digest and absorb, which will lead to physical discomfort, nausea and vomiting, abdominal pain and diarrhea, dizziness and other symptoms.

3. Hawthorn+Carrot

Hawthorn can't be eaten with carrots, which is easy to destroy vitamin C, because hawthorn is rich in vitamin C, and carrots contain vitamin C-decomposing enzymes. If they are eaten at the same time, vitamin C can be easily decomposed and destroyed.

4. Hawthorn+Ginseng

Hawthorn can't be eaten with ginseng, which is easy to offset the qi-invigorating effect of ginseng. Then, according to Jie's deserved materia medica, hawthorn is a taboo for people who take ginseng. Eating too much hawthorn will hurt your qi, but people with qi deficiency should eat hawthorn carefully. When taking ginseng, you can't eat hawthorn at the same time, which is easy to offset the qi-invigorating effect of ginseng.

5.hawthorn+duck

Hawthorn can't be eaten with duck meat, which is easy to cause discomfort. Because hawthorn and duck are cold things, if you eat them together, it will aggravate the cold in the body and easily cause physical discomfort.

How to eat hawthorn

1, antihypertensive drug hawthorn tea

Hawthorn is especially effective for borderline hypertension. Make tea every day. New tea is the best now. After this season, dry tea will do. For obesity or cardiovascular and cerebrovascular diseases, people with a little high blood pressure should take medicine when it reaches 180 to 200mm Hg, but at this time, the normal range is on the high side, so it is best to use hawthorn and diet with the consent of doctors.

2, lipid-lowering tea hawthorn porridge

Traditional Chinese medicine believes that the external cause of hyperlipidemia and atherosclerosis is the long-term greasy taste of edible oil, and the internal cause is the imbalance of kidney yin and yang caused by physical weakness or congenital deficiency in the elderly. Shao Jing, chief physician of the Department of Geriatrics, the First Affiliated Hospital of Henan College of Traditional Chinese Medicine, suggested that people with hyperlipidemia might as well drink hawthorn porridge regularly, which can strengthen the spleen and stomach, help digestion and lower blood fat. Take 30 ~ 45g of hawthorn (or 60g of fresh hawthorn), japonica rice 100g, and appropriate amount of sugar. Stir-fry hawthorn into thick juice, remove residue and cook with washed japonica rice. Add sugar after porridge is cooked, 1 ~2 is slightly boiling. Can be eaten as hot food.

3. Hawthorn Tablets, a liver-protecting drug, hawthorn pill.

Hawthorn is the first essence food, which has the function of nourishing liver and reducing fat. For people with fatty liver or obesity, eating hawthorn, hawthorn slices, hawthorn pill or soaking hawthorn in water can help digestion and remove fat, which is a good liver-protecting food. If hawthorn is added to the stew, it can make the soup non-greasy, delicious, promote meat digestion and help cholesterol conversion. So for people who feel full after eating meat or greasy things, adding hawthorn to meat can kill two birds with one stone. You can wash10g of hawthorn and put it directly into the soup, or you can first decoct15g of hawthorn, remove the residue, and add it to the meat for stew.

4, backache, hawthorn mud

Hawthorn is the best partner for calcium supplementation. All the calcium we eat will first react with gastric acid and then decompose into calcium ions. Therefore, while supplementing calcium, you can take vitamin C at the same time, or eat oranges and hawthorn, which can obviously promote the absorption of calcium for people with gastric acid deficiency. Some elderly people are afraid of sour teeth, so they can crush hawthorn and swallow it with warm water. In addition, don't forget that all calcium should be fully chewed into paste before swallowing, or take calcium powder directly to achieve good absorption effect.

The efficacy of hawthorn

1, hawthorn has the function of beauty and slimming. Hawthorn, a lady's slimming tablet, contains vitamin C, carotene and other substances, which can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects; Women who eat more hawthorn can eliminate body fat and reduce fat absorption, which can achieve the effect of beauty and slimming for women who love beauty.

2. Hawthorn has the functions of lowering blood pressure, reducing blood fat, resisting oxidation, enhancing immunity, eliminating harmful bacteria in gastrointestinal tract and preventing liver cancer. When a man has fatty liver, he should nourish and protect his liver. Hawthorn is the first one. Hawthorn can help digestion and has the effect of nourishing liver and reducing fat.

3. Hawthorn can significantly reduce serum cholesterol and triglyceride, and effectively prevent and treat atherosclerosis; Hawthorn can also strengthen the heart and prevent angina pectoris by enhancing myocardial contractility, increasing cardiac output, dilating coronary blood vessels, increasing coronary blood flow and reducing myocardial oxygen consumption. In addition, the total flavonoids in hawthorn can dilate blood vessels and lower blood pressure for a long time.

4. Hawthorn has the function of promoting blood circulation and removing blood stasis, and it is a good diet for patients with dysmenorrhea of blood stasis type. Patients with blood stasis dysmenorrhea often have abdominal pain 1 ~ 2 days after menstruation or 1 ~ 2 days before menstruation. When menstrual blood is discharged smoothly, the pain gradually decreases or disappears, and the menstrual blood is dark and has blood clots.

The ripe fruit of hawthorn can be eaten raw or fried with yellow coke as medicine. Hawthorn fruit is widely used to make sweet and sour foods such as candied haws, Moutai, hawthorn cakes and hawthorn cakes.

In a word, hawthorn is one of the common fruits, with good taste, rich nutrition and various eating methods. Hawthorn can be eaten directly or made into hawthorn strips and slices, and can also be soaked in water or made into tea. In addition to simply using hawthorn, hawthorn can actually be mixed with other materials to soak in water. You can make tea with cassia seed and chrysanthemum, which has the effects of lowering blood fat and improving eyesight.