The calories per kloc-0/00g of red bean double-skin milk account for about 3% of the total daily calories recommended by China Nutrition Society for ordinary adults to keep healthy.
So we can have some snacks. Not often!
Handheld cake 280 has one (small) calorie.
Sesame buns 280 calories barbecue buns 263 calories meat buns 270 calories
Vegetable bag 202 card bean paste bag 202 card taro paste bag 200 card
Steamed bread 10 1 card flower roll 300 steamed bread with 280 cards
Steamed dumplings with 52 calories and fried pork buns with 200 dishes 180 calories.
Egg cake 255 calories beef pie 200 calories fresh meat pot stickers 75 calories.
Pork jiaozi 25 calories leek box 159 calories fried dough sticks 4 16 calories.
Red bean cake 190 card scallion cake 640 card grab cake 280 card
A small bowl of soup.
Preserved egg lean porridge 338 calories sweet potato porridge 2 10 calories.
Millet porridge 2 10 calorie porridge 140 calories
Tremella lotus seed soup 180 card hot and sour soup 155 card
Red bean soup 2 16 card peanut soup 327 card
Beef powder is 372 calories, and sliced meat powder is 350 calories.
Beef fine powder 300 calories fried rice noodles 275 calories
Soup powder 185 card
A serving of rice is a plate or a bowl.
White rice 280 calories braised pork rice 4 15 calories beef rice 680 calories.
Pork knuckle rice 8 15 calories chicken rice 300 calories beef brisket rice 575 calories.
Chicken curry rice 575 calories shrimp fried rice 550 calories Sam sun risotto 5 13
Assorted fried rice 666 calories fried ribs rice 880 calories
Fried chicken leg rice 786 calories fried chicken steak rice 640 calories
550 calories of fried rice and 645 calories of Japanese eel rice.
Japanese fried shrimp rice 585 calories fried pork chop rice 570 calories
Bamboo rice 330 calories
Is the fast food a piece or a piece?
Chicken leg burger 520 calories Apple pie 270 calories
Ham and egg burger 3 15 Kamaixiang fish burger 344 calories
Beef burgers are 379 calories and large French fries are 325 calories.
Small French fries 195 calories pizza 200-250 calories
That's all I collected. I hope it will help you lose weight.