Milk

Kiwi fruit cannot be eaten with milk, because vitamin C easily condenses with the protein in dairy products, which not only affects digestion and absorption, but also causes abdominal distension, abdominal pain, Diarrhea, so after eating kiwi fruit rich in vitamin C, be sure not to drink milk or eat other dairy products immediately. In addition, kiwi fruit is cold in nature and should not be eaten too much.