After the abortion, you must take care of your body as if you were in confinement, otherwise it will cause serious damage to the female genitals. In addition, you must also take good care of your life and pay attention to the balance of nutrition, especially No contact with cold water.

How soon can you wash your hair after an abortion?

You can wash your hair five days after the abortion. If you do not wash your hair for a long time, a large amount of sebaceous gland secretion and dust will accumulate on the hair, thus affecting the blood flow to the head. supply, it can easily lead to folliculitis or hair infection. As long as you control the water temperature when washing your hair, blow-dry your hair in time, and keep it warm. At the same time, you can also massage it properly when washing your hair, which can speed up the blood circulation of the scalp.

What are the dietary taboos after abortion?

1. Do not eat cold or raw foods

After abortion, you should eat less cold foods such as snails, mussels, and crabs, which are not conducive to the recovery of the body. In addition, women with poor spleen and stomach function cannot eat cold foods, otherwise they will damage the spleen and stomach and affect digestion. For example, dragon fruit, persimmons, oranges, pears, apples, watermelons, and bananas cannot be eaten.

2. Don’t eat high-fat and greasy foods

Don’t eat too greasy foods, such as animal fats and fats, because women’s stomach tension after abortion surgery and intestinal motility will become weak, and eating large amounts of these foods can cause indigestion. At the same time, fat intake must be controlled. After abortion surgery, the body is in a state of complete rest. High-fat foods will reduce appetite, thereby reducing the body's intake of protein and vitamins, causing body obesity.

What are the dietary treatments after abortion?

1. Egg and red date soup

You need ten red dates, two eggs, and an appropriate amount of brown sugar. Put an appropriate amount of water in the pot and boil it, then add the eggs, red dates, and brown sugar. Boil them together and simmer over high heat for 20 minutes. It has the effect of nourishing blood and replenishing qi, and is especially suitable for the deficiency of qi and blood caused by painless abortion.

2. Pigeon wolfberry soup

You need 30 grams of wolfberry. After a squab, take out the feathers and internal organs of the pigeon and put them in the water with the wolfberry. Boil the squab until tender, add appropriate seasoning, and take it twice a day. It has the effect of nourishing blood and replenishing qi. It is especially suitable for symptoms such as physical weakness, general weakness, and night sweats caused by abortion.

3. Lychee and jujube soup

It requires seven dried jujubes and dried lychees to be decocted in water and taken once a day. It has the effect of nourishing blood and promoting body fluid, especially suitable for For patients who are weak after abortion.

Warm reminder

After the abortion operation, women must take good care of their bodies. Try to stay in bed at home for three days, and prohibit sexual intercourse and bathing in the bath for one month to avoid infection. Do not do heavy physical labor or direct contact with cold water within a month. Pay attention to balanced nutrition and eat more iron-containing foods.