Only by consuming spirulina in the correct way can its effects be fully exerted and the body's needs for a variety of nutrients can be met. There are several ways to consume fresh spirulina. The first method is to clean the spirulina, and then add some of this method when making porridge. It is most suitable for people with weak spleen and stomach, because this method can well regulate spleen and stomach problems. The second way to use it is to add fresh spirulina to various soups. For example, we can add spirulina when making chicken soup or vegetable soup. It should be noted that the amount added cannot be too much. The third method of consumption is to squeeze fresh spirulina into spirulina juice, add it to warm boiling water, and take it together or mix it with other drinks. The correct way to consume fresh spirulina has been clearly introduced to everyone. If you want to choose fresh spirulina later, you can eat it according to the above method. According to each person's different taste requirements for food, the specific eating methods can be different.