Are you dizzy again? Actually, what I said is a little confusing. Anyway, these fruits and vegetables are very nutritious. Because the taste is different, the cooking methods commonly used are different.
However, from the appearance, it is quite different. So choosing the same method should not cause many problems. I thought my idea was unique, but I didn't expect to search online. Many people who have the same ideas as me have put them into practice. Don't say anything, let's mix these kinds of cauliflower together to make a green cabbage fried with two-color "cauliflower"! Information required for two-color cauliflower: organic cauliflower, broccoli, garlic, vegetable oil, cassava starch, oil consumption, edible salt and monosodium glutamate are as follows:
The first step is to prepare an organic cauliflower and a broccoli in advance. Organic cauliflower is usually very big, so cut as much as you can eat. Choose small flowers for broccoli, the best amount for a meal)
Step 2, cut the organic cauliflower and broccoli into small flowers, then soak them in clean water for 15 minutes, then soak them in tap water for several times, and control the moisture for storage. Take enough garlic, peel it and chop it. Finally, dilute the flour with clear water.
The third step is to boil a pot of water. After the water is boiled, put a little vegetable oil in the pot, then pour the broccoli into the pot and scald it for 5 seconds. Then pour the organic cauliflower into the pot, pat it for 2 minutes, and pick it up for later use. If you like the crispy taste, you can cook it for a while. )
The fourth step is to prepare the wok in advance, which consumes a lot of oil. When the temperature is 50% hot, add half of garlic paste and stir-fry until fragrant, then add organic cauliflower and broccoli one by one, and then pour some oil on it. Stir the two kinds of cauliflower evenly, pour in the remaining garlic paste, add appropriate amount of edible salt and monosodium glutamate, and stir fry quickly.
Pour glutinous rice flour into the pot while it is hot, and then stir it quickly to prevent it from sticking to the pot. Finally, fish out the fried cauliflower and put it on the plate. A two-color cauliflower, ready! All colors taste different, but the taste is particularly harmonious and delicious!