Black-bone chicken is a good medicine for nourishing liver and kidney, nourishing blood and essence, strengthening spleen and strengthening chong. Adding yam to black-bone chicken soup can improve the immunity of the body.
Eating black-bone chicken can improve physiological function, delay aging, strengthen tendons and bones. It has obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women. Compendium of Materia Medica holds that black-bone chicken has the functions of tonifying fatigue and weakness, quenching thirst, benefiting parturient, and treating women's metrorrhagia and some debilitating diseases. The famous Wuji Baifeng Pill is a good medicine for nourishing liver and kidney, nourishing blood and replenishing essence, strengthening spleen and strengthening chong.
Compared with common chicken, black-bone chicken has 10 kinds of amino acids, and its contents of protein, vitamin b2, nicotinic acid, vitamin E, phosphorus, iron, potassium and sodium are higher, while its contents of cholesterol and fat are very low. No wonder people call black-bone chicken a "baby with a black heart": therefore, black-bone chicken is a good product to tonify fatigue and nourish the body.
Stewed black-bone chicken with coconut
Raw materials:
Coconut, medlar and black-bone chicken.
Features: nourishing the liver in spring is elected as black-bone chicken, which is a good product for maternal nourishment.
. Operation:
1, black-bone chicken washed and chopped into small pieces, bloody.
2. Wash coconut and medlar separately.
3, all put into the pot, stew for 3 hours and add salt.
Tip: Black-bone chicken soup has the functions of nourishing liver, nourishing yin, enriching blood and beautifying face, and benefiting smart people. Especially, it has better effect on the patients with physical deficiency and blood deficiency, liver and kidney deficiency, spleen and stomach deficiency, parturient and people who recover after operation. But the cholesterol content is extremely low, and it is a nourishing good product with high protein and low fat.
The above is an introduction to the practice of stewing black-bone chicken with coconut. Through understanding, we know that the practice of stewing black-bone chicken with coconut is very simple. For many women with dull skin color, it should be eaten frequently, which can make our bodies well conditioned, unlike cosmetics, which will definitely have too many side effects on our bodies. Friends who want to make themselves more beautiful may wish to give it a try.