Opinion:

Red jujube is rich in vitamin a, vitamin c, vitamin b2 and other vitamins, called the crown of the fruit. Fresh red dates in vitamin c content than citrus 7 to 10 times higher, 75 times for the apple. Red dates also contain healthful chemical components such as glutamine benzoic acid, lysine, arginine and other 14 kinds of amino acids, malic acid, tartaric acid and other 6 kinds of organic acids, flavonoids and phosphorus, potassium, magnesium, calcium, iron and other 36 kinds of trace elements.

The Chinese medicine believes that jujube is flat and sweet in nature, non-toxic, and can replenish the middle and benefit the qi, nourish the stomach and strengthen the spleen, nourish the blood and strengthen the spirit, moisten the heart and lungs, regulate the camping and guarding, and produce the fluids, pleasing the color, and pass the nine orifices, and help the twelve meridians, and relieve the drug poison, and regulate the hundred medicines. Due to different processing methods, there are red jujube and black jujube, and red jujube is generally used as the main medicine. Red jujube can nourish the blood, so it is regarded as a good product to replenish qi by the folk, and it can cure the symptoms of withered face, muscle loss of moisture, and incorrect qi and blood. Red jujube can also prevent anemia, purpura, women's menopausal mood irritability. Black jujube medicine is not as extensive as red jujube, but often to tonify the kidney and stomach.