Foot soaking has a very long history in China, even now many people will use foot soaking for health. The material of the foot soak has a great influence on the foot soak, and different materials have different health effects. Many people like to use rice vinegar to soak their feet, so you know what effect of rice vinegar foot soak on the human body?

Effects and functions of rice vinegar foot bath

One, eliminate fatigue

Rice vinegar can accelerate the circulation of the blood and improve the ability of hemoglobin to carry oxygen, to a certain extent, it can make people relax, so there is the effect of eliminating fatigue.

Two, improve insomnia

Insomnia is caused by the nerve center "failure", such as excessive excitement. The rice vinegar foot soak can coordinate the sympathetic and parasympathetic excitability, so that the nervous system to relax, so it can improve the insomnia phenomenon.

Three, sterilization and dampness

Some people have foot fungus or rheumatism, rice vinegar can penetrate the surface skin of the foot to kill the bacteria, and at the same time, let the body of dampness to bring out. So those who have some minor problems on their feet or legs can try to soak their feet in rice vinegar.

The people who should not soak feet in rice vinegar

One, cardiovascular and cerebrovascular patients

The high temperature can accelerate the flow of blood, and increase the burden of the heart and blood vessels in a short period of time, so the people with cardiovascular and cerebrovascular diseases should never soak feet. Especially hot water foot soak, quite dangerous.

Two, diabetic patients

People with diabetes will be weakened in their ability to perceive the external temperature, so it is easy to cause burns and infections, which will aggravate the condition of diabetes.

Three, frozen feet

If your feet are already cold, do not immediately go to the foot bath. It is recommended that frozen feet should wait for the temperature of the feet to rise again before soaking feet, the effect is better.

In everyone's traditional concept, are the rice vinegar as a kind of edible seasoning to treat, in fact, rice vinegar is used for foot soaking, as good as the nursing efficacy, you can try more. Although the nursing effect of foot soaking, but does not apply to all people, we should know clearly before soaking their feet whether they are suitable for soaking their feet, so as to avoid side effects.