Black sesame paste is not only delicious, but also has a good medical effect. Traditional Chinese medicine believes that sesame is sweet in taste and flat in nature, and has the effects of enriching blood and moistening intestines, promoting lactation and nourishing hair. It is suitable for treating physical weakness, premature graying of hair, anemia, dry stool, dizziness and tinnitus. Black sesame paste is more effective than fresh milk. Eating too much will make your skin slippery, and less wrinkles will make your skin ruddy and fair. It can also treat constipation. People who lose weight by dieting will have dry and rough skin because of insufficient nutrient intake. Sesame contains substances that prevent people from getting fat, such as egg yolk, choline and muscle sugar. You won't get fat even if you eat too much. So while dieting to lose weight, rough skin can be improved if you eat sesame seeds.

It is beneficial and can be eaten often. If you squeeze black sesame paste yourself, eating black sesame paste often is not harmful to your health, but the black sesame paste sold and drunk outside may be different. I think after all, the factory should add additives.