When many people are losing weight, they will say that they need to quit carbohydrate foods. But in fact, many people don’t know much about carbohydrate foods. In fact, carbohydrates are indispensable to the human body, and most foods are carbohydrate foods. Once people do not eat carbohydrate foods for a long time, they will suffer from malnutrition. So, are noodles a carbohydrate food? Are noodles a carbohydrate food?

Noodles are carbohydrates. Carbohydrates are composed of three elements: carbon, hydrogen and oxygen. Because the ratio of hydrogen and oxygen it contains is two to one, the same as water, it is called carbohydrates.

1. Double pepper meat noodles

Ingredients: pork, green and red peppers, celery, soy sauce, noodles

Method:

1. Chop the pork into foam, dice the green and red peppers, and dice the celery;

2. Boil the water, add the noodles after the water boils;

3. Cook the noodles until Remove from cold water when just cooked;

4. Put oil in the pot, heat it up, add minced meat and stir-fry quickly;

5. Stir-fry until the minced meat changes color, then add soy sauce Stir-fry until fragrant;

6. Then add diced green and red peppers and celery and stir-fry;

7. Add the cooked noodles, add an appropriate amount of salt, and mix well. That's it.

2. Shredded pork noodles with pickled mustard

Ingredients: lean meat, pickled mustard, green onions, ramen noodles, cooking wine, soy sauce, wet starch.

Method:

1. Cut the lean meat into shreds, mix in seasonings, and marinate for 10 minutes. Cut the mustard into shreds and soak in water for 20 minutes to remove the salty taste. Cut the green onions into chopped green onions. .

2. Add oil to the pot, stir-fry the shredded pork, then add mustard and stir-fry evenly, stir-fry well and then serve.

3. Boil water, cook the noodles, put the seasonings into a noodle bowl, add the noodles, put the fried mustard pork shreds on top, and sprinkle some chopped green onion. How to make Sha Cha Noodles

To make Sha Cha Noodles, you need to prepare 500 grams of noodles, 100 grams of lean meat, 100 grams of pork liver, an appropriate amount of shrimps, 100 grams of green vegetables and two 100 grams of fried tofu.

1. Wash the lean meat and cut it into slices. Wash the pork liver, remove the blood and cut it into slices. Remove the old leaves from the green vegetables and clean them. Remove the shrimp threads from the shrimps and wash them.

2. Marinate the cut pork liver with cooking wine and starch. The marinating time should be about half an hour. The meat slices and shrimps are also marinated with cooking wine salt and starch respectively.

3. Put an appropriate amount of water in the pot, then add a small amount of salad oil, ginger slices, green onion knots and cooking wine. Heat to a boil. After boiling, put the marinated meat slices, pork liver and shrimps into the pot and blanch them. After blanching, remove the water and set aside.

4. In another pot, add an appropriate amount of water, bring to a boil and then add noodles. Cook the noodles. After taking them out, add vegetable oil and mix thoroughly.

5. Re-heat the pot and add the broth, then add the cooking wine and ginger slices, bring to a boil, add the fried tofu and cook for five minutes, then add an appropriate amount of sand tea sauce, tomato sauce and peanut butter and mix thoroughly, then add Add minced garlic, salt, sugar and light soy sauce, mix well, add pepper and cook for ten minutes.

6. Put the green vegetables into the pot and bring to a boil, add the chicken essence and turn off the heat. Put the cooked noodles in a large bowl, top with sliced ??meat, shrimp, pork liver, fried tofu and green vegetables, then pour the cooked soup on top and serve.