Celery can be wrapped in dumplings with eggs. Celery and egg dumplings are a common delicacy.

According to modern scientific analysis, every 100 grams of celery contains 2.2 grams of protein, 0.3 grams of fat, 1.9 grams of sugar, 160 milligrams of calcium, 61 milligrams of phosphorus, 8.5 milligrams of iron, and also contains carotene and many other B vitamins. Celery is rich in nutrients, contains more calcium, phosphorus, iron and carotene, vitamin C, vitamin P, etc., for a long time both for food, but also for medicinal purposes.

Eggs are rich in high-quality protein, 13 grams of protein per 100 grams of eggs, two eggs contain protein roughly equivalent to 50 grams of fish or lean meat protein. The digestibility of egg protein is also highest in milk, pork, beef and rice.

Extended information:

Celery's effects:

Celery contains acidic hypotensive Components, on rabbits, dogs intravenous injection has a significant hypotensive effect; vascular perfusion can cause vasodilatation; with the aortic arch perfusion method, it can counteract the nicotine, the mountain stalk theophylline caused by the elevated blood pressure response, and can cause a decrease in blood pressure. Clinical for primary, gestational and menopausal hypertension are effective.

Egg effect:

Egg yolks are rich in lecithin, sterols, lutein, as well as calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are very beneficial to enhance the function of the nervous system, therefore, eggs are also better brain food.

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There is no doubt that eggs are the best way to eat a healthy diet.