Sticky rice lotus root, also known as honey sticky rice lotus root, is one of the characteristics of the Jiangnan region of the traditional famous points, glutinous rice irrigation in the lotus root, with osmanthus sauce, big red dates together with elaborate, is the Jiangnan region of the traditional dishes in a unique Chinese dessert, will be the ends of the lotus root cut, do not throw it away, cooking when it becomes a cover, rinse the holes of the lotus root with water, rinse it cleanly after the end of the cover with a toothpick inserted tightly.

Sticky lotus root is a snack that many people like to eat, the restaurant inside the point of a plate, can really not cheap! In fact, we can do it ourselves at home Oh, affordable is one aspect, the flavor is stronger and more fragrant is also very important.

Particularly beneficial to the blood, not a saying "women can not be a hundred days without lotus root", it is the benefits of eating lotus root for women.

So how to make a good lotus root with glutinous rice, the main first choose a pink sweet lotus root with seven holes! And then began to "make" the delicious glutinous rice lotus root

After the glutinous rice soak overnight, poured into the lotus root holes, and finally covered the cut off the lid with a toothpick tied lotus root inside the glutinous rice! Put into the pressure cooker! Put a bamboo curtain on the bottom! Prevent paste pot! Water submerged lotus root that

Pot the rock sugar boiling, add the right amount of water, in the right amount of sugar cinnamon, high heat to boil, and then small fire stewed to collect juice can be.

To cool through the slicing plate pouring juice can be.

Cut the root cap 2-3 centimeters from the top. Be careful to cut diagonally, because cutting diagonally makes the holes in the lotus root bigger and makes it easier to fill with glutinous rice. Lotus root peeled and washed, glutinous rice soaked and washed, lotus root to remove the corners of the two ends, cut one end into the soaked glutinous rice, filled with glutinous rice lotus root cover with a toothpick skewer, 1 catty of lotus root to add 1 catty of sugar 1 catty of water. Dampness, heat, phlegm and fire bias of people avoid eating; fever, cough phlegm yellow, jaundice, bloating people avoid eating; diabetic patients do not eat or eat; in addition, because of the glutinous rice is extremely soft and sticky, difficult to digest, weak spleen and stomach should not be eaten; the elderly, children, or the patient is more appropriate to be used with caution. Sugar lotus root should use the older lotus root to do, because the old lotus root powder is more, do not use white sugar. To use rock sugar, to slow fire stew,! Wait until the soup is more viscous, then you can get out of the pot