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How to stew pig's feet how to boil soup white
In the Chinese diet, usually stew a variety of soups to eat, which includes pig's feet soup, this soup tastes very fresh, and very high nutritional value, such as rich in protein and carbohydrates, often eat some pig's feet soup to enhance metabolism, but also can effectively alleviate the body's aging, or even anti-ageing and anti-cancer, etc., then how to stew pig's feet soup is stewed white?

How do you stew white pig's feet soup?

Raw materials:

Pig's trotters 2, 15 peanuts, 15 soybeans, 3-5 jujubes, 1 scallion, 5 slices of ginger, 1 fruits of the grass, anise 2, 10 peppercorns, the right amount of water.

Wash the pig's hooves and pick the surface hair clean, split in half. (This step can ask the market stallholder to do it for you, otherwise it is difficult to split the pig's hooves with ordinary household knives);

Soak peanuts and soybeans in cold water for 15 minutes. Add the pig's feet to the soup pot and add cold water to cover the surface by about 5 centimeters, bring the water to a boil over high heat, and skim off the floating foam on the surface;

Turn the heat to medium-low, or pour the pig's feet into an electronic soup pot. Add green onion, ginger, star anise, grass jelly, pepper and other spices, cover and slowly stew for 1 hour;

Soup gradually become thicker and whiter in color, pour in peanuts, soybeans, and soaking water, continue to simmer for half an hour;

Soybeans crispy add red dates, continue to simmer on low heat for 20-30 minutes can be.

Nutritional Analysis

Pig's trotters are rich in collagen protein, fat content is also lower than fat meat, can prevent and control the skin from drying out and wrinkles, and enhance the elasticity and toughness of the skin, it is a healthy food for both young and old, especially a beauty anti-aging food.

The practice of stewed pig's feet soup

1. Pig's feet cleaned, chopped into small pieces, soaked for two hours, change the water halfway, remove the blood.

2. Cold water in the pot, the water boiled pig's feet discoloration slightly boiled.

3. Fish up the hot water to clean and drain.

4. Put into the stew pot, add the right amount of water, add yellow wine, ginger slices.

5. Cover the pot, large fire boil and then turn to small fire stew for about an hour.

6. Stew until the pig's feet are soft and the soup turns white, add salt to taste.

7. Peel the carrots and cut into small pieces. Soaked black fungus pick small.

8. Carrots, black fungus added to the pot, continue to stew until the carrots are soft and rotten is complete. Add chopped scallions before turning off the heat.