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papaya spare ribs soup lenzi heart practice
Papaya spare ribs soup Lian Zi Xin practice

1. papaya peel, remove the seeds, cut large pieces, lotus seeds soaked and washed

2. pot into the ginger, cooking wine, put the spare ribs, water boiled skimmed off the froth, boiled for 3 minutes to pull out the spare ribs, rinsed with hot water clean

3. casserole pot of water, put the spare ribs, lotus seeds, green onions, ginger, cooking wine, a little vinegar, high heat to boiling, turn Small fire continue to boil for one and a half hours

4. Put the papaya pieces. Continue to boil for thirty to forty minutes, add a little salt to seasoning can be