The nutritional value of beef is very high, beef is rich in protein, amino acid composition is closer to the human body needs than pork, for growing children to grow taller, stronger body is very good. Garlic seasonal vegetables, fresh and delicious, unique garlic flavor is very popular. Stir-fried beef with garlic, meat and vegetables, balanced nutrition. Here I will share how to do beef more tender and delicious.
garlic fried beef practiceprepare ingredients: garlic moss washed and removed the head and tail, the older part of the removal, cut into 4cm long section. Cut some chopped green onion and ginger as ingredients. Cut the beef tenderloin against the grain into slices, so that the cut out of the beef taste better.
Marinate the beef: put the cut beef into a bowl, add salt, soy sauce, pepper, cornstarch, peanut oil and marinate for ten minutes.
Cooking: heat the pan and cool the oil, add the beef and stir-fry until raw, add chopped green onion and garlic, pour in the garlic clover, add soybean paste, aji fresh, soy sauce, salt, MSG, chicken powder seasoning, stir-fry quickly until the garlic clover is ripe, thicken the sauce with water starch, drizzle in the oil to remove from the pan.
Experience sharing: Beef must be marinated in advance, so that the fried beef is more tender, garlic moss is not easy to taste, so the water starch thickening.