1. Enter Settings, open WeChat, and click My Page Settings.
2. Enter GM and click GM.
3. Enter the auxiliary function and click the auxiliary function.
4. Select WeChat and click Sports WeChat.
5. Start the WeChat activity. Click here to activate, start the WeChat campaign and start recording your daily steps.
Pedometer is a tool for measuring human steps, which usually consists of vibration sensor and electronic counter. When people walk, their center of gravity will move up and down to a certain extent, especially at the waist, so pedometers are usually hung on their belts.
Pedometer can calculate calories or calorie consumption by calculating steps, distance, speed, time and other data, so as to control the amount of exercise and prevent insufficient or excessive exercise. Generally speaking, the basic buttons of pedometer include reset, mode and setting, but some manufacturers have added additional functions such as backlight button and MP3 button.
Pedometers can be divided into 2D pedometers and 3D pedometers, and can be divided into single-function pedometers, pedometers watches, fat pedometers and so on according to their functions. No matter what kind of pedometer is used, it is necessary to pay attention to the correct use method and follow the principles of safety, cleanliness and proper selection of tools and materials.
Function of pedometer
1, record the number of walking steps: pedometer can record the number of walking steps to help users understand their own movement.
2. Calculation of moving distance: The user's walking distance can be calculated through the pedometer record and a certain algorithm.
3. Monitor the movement speed: The pedometer can monitor the movement speed of users and help users to know their own exercise intensity.
4. Measure calorie consumption: The pedometer can estimate the calories consumed by users by recording the steps, user's weight, metabolic rate and other parameters, which is helpful for users to control their weight and lose weight.
5. Enhance sports motivation: Through the recording and statistics of pedometer, users can know their own sports situation, improve their sports enthusiasm and enhance their health awareness.