Boiled fish fillet is a colorful and flavorful local traditional dishes, the production of raw materials such as carp, mackerel, grass carp, chili peppers, bean paste and so on. It belongs to Sichuan or Chongqing cuisine. It is a favorite cuisine of all people, especially for southerners, who have no spice and are addicted to spicy food. When I saw the picture of boiled fish fillet, my mouth watered several times. How can there be such delicious fish? The first boiled fish was made by boiling with water and didn't have a lot of seasoning in it, and as time goes by, there are really countless seasonings and side dishes that are put into boiled fish nowadays.

Of course, there will be people ask, do boiled fish fillet with which kind of fish is better, I'm here to tell you what kind of fish to do boiled fish is better, the first, with grass carp, grass carp is good for blood circulation, for some blood does not circulate the patient is the best. Secondly, grass carp is often eaten with anti-aging, beauty effects, and appetizing, tonic and so on. Second, with mackerel, mackerel is rich in protein, anti-aging, anti-cancer effect, but also rich in nucleic acid, nucleic acid is the body cells must be substances. Third, use bass, bass is rich in vitamin A, vitamin B, has the spleen and stomach, phlegm cough effect, for the liver and kidney bad people have nourishing effect. The next step is to see how to do this cuisine!