Current location - Recipe Complete Network - Complete recipe book - What is the nutrition of turnip and pork chop soup?
What is the nutrition of turnip and pork chop soup?
The practice of turnip rib soup is described in detail Vegetables and efficacy: gas regulating recipes Stomach regulating recipes Indigestion recipes Anemia recipes

Flavor: salty and fresh taste Craftsmanship: the original stewed turnip rib soup preparation materials: main ingredients: 500 grams of white radish, pig chops (pork ribs) 500 grams

Seasoning: 15 grams of green onions, 10 grams of ginger, 10 grams of salt, 20 grams of cooking wine to teach you how to make a turnip How to do, how to do radish rib soup is delicious 1. white radish washed and peeled and cut into pieces;

2. ribs washed and cut into pieces;

3. scallions washed and cut into scallion flowers;

4. ginger washed and sliced;

5. add 800 ml of water to the pot, add white radish pieces, boil;

6. pour off the soup, sheng out

7. Add 1000 ml of water to the pot, add the ribs, and simmer for half an hour on medium heat;

8. Add the carrots, ginger, and continue to simmer for 15 minutes on medium heat, then add salt and cooking wine to season, and finally plate and sprinkle with scallions.

Radish rib soup preparation tips: white radish must be boiled first, so you can effectively remove the astringent flavor. Tips - health tips:

1. white radish cool, taste pungent, sweet, can eliminate the accumulation of phlegm, wide in the lower gas;

2. spare ribs of the nature of the sweet, can complement the spleen and stomach, benefit the qi and blood, strong muscles and bones;

3. white radish is rich in vitamin C and other trace elements, can replenish the human body required nutrients, rich in dietary fiber to promote gastrointestinal peristalsis, to help digestion.

Tips - food incompatibility:

White radish: white radish avoid ginseng, American ginseng with food.