1 and honey
Honey can clear away heat and toxic materials, beauty beauty and promote digestion. Honey has many functions, but not everyone is suitable for drinking honey. Who should not drink honey? Honey should not be eaten with what food?
The health care effect of honey has always been recognized by everyone, and many people still insist on eating some every day. However, is honey suitable for everyone? How to eat honey is the most effective?
From the perspective of traditional Chinese medicine, honey is flat and sweet, which has the functions of invigorating the spleen and stomach, moistening the intestines and relaxing bowels, relieving dry mouth, dry nose, dry skin and dry stool, and calming the nerves. Honey can also nourish yin and moisten dryness, which is suitable for patients with yin deficiency and fire flourishing. For example, people with dry nose and redness due to nasal sensitivity can be improved by taking honey. However, people with cold and wet constitution, or people who often have edema, eating honey will aggravate moisture instead, which will do more harm than good. Therefore, one should consider one's physical fitness before eating honey.
2. Three types of people should not eat honey.
1. Infants under one year old
Honey is easily contaminated by Botox during brewing and transportation. The spores of Botox have strong adaptability and can still survive at the high temperature of 100℃. Because the gastrointestinal function of infants is weak and the detoxification function of the liver is poor, especially for infants less than 6 months old, botulinum is easy to multiply in the intestine and produce toxins, thus causing poisoning.
2. People with diabetes
Glucose and fructose in honey can be directly absorbed into the blood without digestion after entering the intestine, which increases blood sugar, while sucrose and dextrin can be absorbed after a little hydrolysis. Therefore, the effect of honey on raising blood sugar is particularly obvious. From this point of view, diabetics can't take honey.
3. Patients with liver cirrhosis
Generally speaking, patients with hepatitis B are very suitable to eat honey, because the monosaccharide provided by honey does not need to be decomposed and synthesized by the liver, which can reduce the burden on the liver, but patients with liver cirrhosis cannot eat honey because it will aggravate the fibrosis of the liver.
3. Do not eat with the following foods.
1, honey and leek can't be eaten together. Leek is rich in vitamin C, which is easily oxidized by copper and iron in honey and loses its function. In addition, honey can be laxative, and leek is rich in cellulose to induce diarrhea, which is easy to cause diarrhea.
2. Honey can't be eaten with onions, and the nutritional components of honey are more complicated. After eating with onion honey, organic acids and enzymes in honey will encounter sulfur-containing amino acids in onions, which will cause harmful biochemical reactions or produce toxic substances, which will stimulate the gastrointestinal tract and lead to diarrhea.
3, honey can not be eaten with tofu, tofu is sweet, salty, cold, and can clear heat and disperse blood. Eating with honey can easily lead to diarrhea. At the same time, a variety of enzymes in honey, a variety of minerals, plant proteins, organic acids, etc. in tofu are not conducive to the biochemical reaction of the human body.
4, honey can not be eaten with lettuce, the two are not good for the stomach, easy to cause diarrhea.
5, honey and crucian carp will be poisoned, and black beans and licorice can be used to detoxify.
6. Honey and soybean milk should not be eaten together. The protein of soybean milk is higher than that of milk, while honey mainly contains glucose and fructose, and also contains a small amount of organic acid. When the two are mixed, the organic acid and protein combine to produce denatured precipitation, which cannot be absorbed by the human body.
4. Will honey cause precocious puberty?
Honey can clear away heat, tonify the middle energizer, detoxify, moisten mania and relieve pain, and it can clear away heat when eaten raw. Cooked food is warm and can make up for it. Studies have proved that honey can promote the digestion of protein and fat in gastrointestinal tract, and has therapeutic effects on nutritional anemia in children, constipation in infants, hepatitis and other diseases. Unlike royal jelly, honey does not contain biological hormones. Therefore, eating honey for children can promote growth and development without causing precocious puberty.