When it comes to rice vinegar, this is a kind of food we are all familiar with, used to flavor the effect is still very good, but also a lot of people will go to like to use, can make the taste better, and rice vinegar soaked soybean is a good way to eat, so that will help our health, so how to cook the specific rice vinegar soaked soybeans, let's take a look at it below.

Rice vinegar soaked soybean material

soybean 400g, rice vinegar moderate.

Rice vinegar soaked soybean practice

Rice vinegar soaked soybean is a very healthy kind of food, first of all, we have to first soybean rinsed under running water, put into the filter basket inside the water drained and spare. Prepare a frying pan and heat to 6 mature. Reduce the heat to low, add soybeans to the pan, stir fry for 30 minutes, wait until the skin of the soybeans have cracked phenomenon when you can start, only to soybeans are loaded onto a plate to cool. After that, you can put the soybeans into a glass jar, pour the rice vinegar into the glass jar and put the lid on. Will be filled with soybean glass bottle in a cool dry place, placed in a week, you can open the lid to eat, this time the flavor is good, and the effect of health also showed.

The edible effect of rice vinegar soaked soybeans

Rice vinegar soaked soybeans is very healthy, by taking rice vinegar soaked soybeans can be very good to promote our health, first of all, rice vinegar is rich in nutrients, rice vinegar soaked soybeans in addition to the beauty of the beauty of the other, for the lowering of blood lipids, lowering the blood pressure have a very good effect, because often eat rice vinegar soaked Soybean can soften blood vessels, prevent atherosclerosis, and the treatment of diabetes also has a certain effect, is able to move away from the bar we protect the health of blood vessels, in particular, can improve the problem of discomfort, rice vinegar soaked soybean can not only beauty, lowering lipids and lowering blood pressure, but also sterilizing, fitness, weight loss, so that you can take rice vinegar soaked soybean in normal times to be able to take it often.

Taking rice vinegar soaked soybeans is good, it is very healthy a kind of health food, the practice of spreading very simple, and we insist on taking on the health will also have to do this can be very good to promote our health, especially can play a role in protecting the health of blood vessels, but also can be very good to help beauty, so in normal times we should often take.