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What kind of porridge can make men nourish blood and beauty?
What are the porridge for nourishing blood and nourishing beauty? Nowadays, people pay attention to beauty maintenance and want to have a good figure and skin! Then we have to work hard! Health secret recipe is also a good way! Common sense of health care, there should also be porridge for nourishing blood and nourishing beauty. Let's have a look!

Buxue beauty porridge

Jujube porridge: after rice washing, add a few clean red dates, add appropriate amount of water, and cook until it is sticky. You can eat it. Pork liver porridge: Take pork liver 150g, clean it and cut it into small pieces, put it into 100g washed japonica rice, add appropriate amount of water, add seasonings such as onion, ginger and salt, and cook it into porridge. Chicken soup porridge: take 1 hen, remove hair, cut into pieces, wash, add appropriate amount of water and boil into thick soup for later use. Take raw chicken soup100g, add washed japonica rice100g, add appropriate amount of clear water to cook porridge, and boil it with high fire and low fire.

Peanut and beef tendon porridge: take 80g of beef tendon, wash it, cut it into small pieces, put it in a casserole, add 80g of peanuts and washed glutinous rice 100g, and add water to cook the porridge until the beef tendon is cooked and the rice soup is sticky. Gum porridge: Wash glutinous rice, cook it in a pot, add appropriate amount of donkey-hide gelatin, and then add a certain amount of brown sugar to eat.

Spinach porridge: Take fresh spinach with root 100 ~ 150g, wash it, tear it off by hand, put 100g of japonica rice into a casserole, add 800ml of water, and cook until the rice soup is thick and add spinach, and serve.

The porridge for nourishing blood and beautifying face includes spinach porridge and jujube porridge. Can regulate our bodies! There is a healthy way! Health secret recipe has a different feeling! The health care effect is also the best! Pay attention to the porridge that nourishes blood and beauty!