Daily life is recommended to meat and vegetables, not only to eat meat dishes, usually vegetarian dishes are the same can not be picky. Vegetables are very rich in vitamins is also usually one of the choices of health, in order to ensure a balanced diet, to maintain a more proportional body, eat more material is very necessary. Especially in daily life, some of the material to do out of the flavor is really not inferior to meat dishes, today to introduce you to a few vegetarian practices, tomatoes scrambled eggs ground three fresh, broccoli.

Di Sanxian believe that many people have seen this dish, as the name suggests, of course, is made of three kinds of vegetables, this dish is usually very common in daily life. Especially in restaurants, many people prefer to eat the ground three fresh food. The most important ingredients are potatoes, eggplants and beans, and generally speaking, eating vegetarian dishes are composed of vegetables. And when these three vegetables are composed of, everyone can add a lot of nutrients as well as vitamins. The practice is very simple, eat also more delicious, so that in the life of the ground three fresh this dish is very popular.

You have never eaten scrambled eggs with tomatoes, so you can imagine that it is very surprised. Be sure to try, tomato scrambled eggs are very high nutritional value. Usual life want to lose weight baby can also eat more tomatoes scrambled eggs, can reduce the fat content. And tomato scrambled eggs are very high in vitamins, especially tomato and egg soup eat rice especially fragrant, eat up feel is the world's happiest baby.

Vegetarian fried broccoli although it sounds ordinary, but also belongs to the earth's delicious, we should not underestimate the veggie fried broccoli, you can timely replenish the body vitamins, nutritional value is very high. In life, whether it is adults and children, every day should insist on eating green vegetables, replenish the body of the nutrients needed. The practice of this dish is also particularly simple, even the novice can boldly try, do this dish process, as long as the attention of the broccoli first blanch, and then fried up is very delicious.