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What foods should you avoid within an hour of eating garlic? Would you know the benefits earlier?

Garlic is a common ingredient in daily life. At the same time, garlic also has many effects and is of great help to people's health. Garlic has the effect of sterilization and disinfection, and can prevent cancer very well, so eating garlic regularly is good for the body. But there are also taboos on eating garlic. It is best not to touch several foods just after eating garlic.

The first one is mutton

As we all know, mutton is a very nutritious meat. It can improve people's yang energy and has the effect of nourishing yin and replenishing yang. Because mutton is a hot food, garlic is highly irritating and spicy. If you eat mutton after eating garlic, it will add to the fire. It is very bad for the body and may cause people to feel irritable and restless.

The second type is watermelon

Watermelon is a must-have to relieve heat in summer, because watermelon is cold and contains a lot of water. It is hoped that eating it in summer can prevent heatstroke and cool down. At the same time, the sweet taste of watermelon is also very delicious. Watermelon is cold and garlic is hot. If the two are eaten together, it will cause intestinal disorders and cause great harm to the intestines.

The third type is green onions

Green onions are a food that northerners particularly like to eat, and green onions are also commonly used ingredients in the kitchen. Green onions are also hot in nature and are particularly irritating. If green onions and garlic are eaten raw together, then the power and effect of these two highly hot and irritating foods will become even greater. The harm to some people with poor gastrointestinal problems is very serious, and it may cause diarrhea and affect their health.

The above three foods cannot be eaten together with garlic. For your reference.