Dampness belongs to a kind of evil, the nature of the heavy turbid sticky, it can block the activity of the qi, obstacles to the spleen's transportation.
The so-called "not through the disease", the human body blockage, can also be divided into "tangible" and "intangible" two. Tangible, that is, blood out of the problem; intangible, that is, gas out of the problem. They will eventually affect the body's circulation. If lipids are the culprit for poor blood circulation, then dampness is the culprit for poor qi circulation.
Dampness has the characteristic of wetness, sticky and sticky, the disease is difficult to get rid of, a single method of eliminating dampness is often out of reach, it is difficult to get quick results. The first thing you need to do is to get rid of all the stuff that you have to do to get rid of it. The spleen is the source of moisture, blocking or reducing the generation of moisture naturally need to change the state of the spleen, one should be strong with its use, through the spleen to restore the ability; the second to reduce its burden, by adjusting the dietary structure to reduce the pressure of the spleen transport.
The patient with too much dampness will lead to a variety of diseasesThe patient with too much dampness will lead to a variety of diseases. A person's constitution must go dampness, the formation of food accumulation, persistent stools, dampness and heat, fire, fire, phlegm, dampness and heat, dampness and especially secretion disorders , excretion, perspiration, urine, stools, monthly path, leucorrhoea, and so on.
People within the physique of the things that should be out of no way to discharge, such as, urine, constipation, yellow urine, resulting in the physique within the physique, is a weak, qi deficiency, qi dampness is too heavy cause, qi dampness is too heavy patients women are prone to long pigmented spots, and the face, color pale, forehead, lips around the mouth is also common, qi deficiency dampness performance, 2, women if long-term dieting leads to the cause of dampness. Caused by a significant reduction in the diameter of the month, or even closed diameter, 3, dampness is too heavy patients intestinal peristalsis weakness, easy to cause constipation, bowel movements, stomach pain, stomach bloating, and other aspects.
Dampness is a theoretical concept of Chinese medicine, dampness is water-like, for the Yin evil. Dampness is heavy and greasy and easy to injure the Yang QiDampness is a Chinese medicine theory concept, dampness is water, for the yin evil. It is easy to hurt yang qi. Dampness is sticky, such as loose stools, sticky and unpleasant, or white mucus, the course of the disease is long, lingering and difficult to heal, such as wet paralysis, eczema and other diseases. Dampness is a disease, there are different from the external sensation, there are different from the body itself, that is, there is internal dampness, external dampness points . External dampness is due to the weather rain and dew, the location of water dampness, sweat stained clothing three factors.
If there is moisture in the body, it will have a great impact on health, will make the body of excess water in the normal discharge, will not only cause the body's immune system to decline, even make people appear endocrine disorders this kind of situation.
It's a good thing that you're not a big fan of the way the world works, because it's a good thing that you're not a big fan of the way the world works, because it's a good thing that you're not a big fan of the way the world works.
With a much higher standard of living, people's dietary style is much different than before
With a much higher standard of living, people's dietary style is much different than before. In the past, grains and cereals as food, eggs and meat and other fat protein intake as a supplement. But nowadays, "no meat, no spicy, drink" has become a social and regular eating habits.
Eating too much meat, eating food that is not clean, and exercising less can lead to a body that is full of yin and yang, and a dampness that is internalized. This harms the spleen and stomach in the long run. The spleen transports water and dampness, and when the spleen is harmed, the water and dampness cannot be fully transported, and builds up in the body, forming dampness.
If the environment is not ventilated for a long time, the air will not be replaced during the period, and people staying inside will aggravate the dampness in the body. Especially if you encounter the rainy season or rainy weather, the air is already humid, the moisture will be more serious. The function of the stomach and intestines is related to the metabolism of nutrients and water. Foods that are too greasy, too salty, and too sweet and fatty are not easy to digest. Sweets and fried products can also cause the body to produce peroxides, which aggravate the inflammatory response.
Gas is one of the poisonous evil gas, since ancient times, there is "a thousand cold easy to get rid of, wet hard to go," saidDampness treatment is to strengthen the spleen to dispel dampness and warm the yang and dampness, mainly for the treatment of qi and blood deficiencies, yang qi caused by the weakness of dampness stays, you can use the ginseng or astragalus, Atractylodes macrocephala, roasted licorice, jujubes, fried Job's tears and so on the treatment, but also can be used to clear the heat of dampness, with the following medicines: citrus aurantium dulcis, rhubarb, Dandelion, gentian grass and other treatments, which is used in the treatment of dampness and heat intertwined with the dampness, can also be used to diuretic method of dispelling dampness, the ancient treatment of dampness does not facilitate urination is not its treatment.
Particularly the lower part of the dampness with diuretic method is very good, in addition to the exterior and the upper part of the dampness can be used to sweat the method, the inner dampness can be used to pass down the method, dietary therapy can be used to fry the raw Job's Tears, mung beans, red beans, yam porridge to drink, the effect is very good, and participate in a number of sports is also conducive to the discharge of the dampness.
Gas is one of the poisonous gas, since ancient times, there are "a thousand cold easy to remove, wet and difficult to go," said. Therefore, do not wait until the moisture into the poison is very difficult to remove. To go to the dampness before it is too late, it is important to rationalize the diet, medicine and food together with exercise and exercise in a timely manner to the body to remove the dampness outside the body to the body to create a clean, fluent inner environment.