Soybean, Pork Claw and Ibaraki Mushroom Soup

Ingredients ?

Pig's claw

Soybean

Mushroom

Barley

Ginger

Astragalus

Jujube

Water

Methods of Soybean, Pig's Claw, Mushroom Soup

Soybean, Pig's Claw, Mushroom Soup ?

Thaw thawed, washed, hair scraped, with ginger, blanch; soybean wash, soak a soak; Izumi mushrooms washed, cut into pieces

Blanch, pig claw out, wash, put into a clean pot of soup; in turn into the ginger, soybeans, Job's tears, Izumi mushrooms, astragalus, red dates, water in a large pot

High heat to boil, turn the heat to a low boil, simmer for 4 hours, the soup was milky white, open to eat ~ ~

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Tips

1. Pork claws must be blanched, otherwise there is blood foam, affecting the visual and taste.

2. Without salt, the original flavor is superb; if you put salt, you can also put a little before leaving the pot.

The mushroom is mainly referred to the cichlid mushroom, which itself belongs to a kind of traditional Chinese medicine, from the point of view of traditional Chinese medicine this cichlid mushroom has astringent lungs to stop coughing, and activate the blood to stop the efficacy of the blood. From a nutritional point of view, this mushroom is very rich in starch, protein, sugar and inorganic salts, as well as a large number of vitamin B, can enhance the body's immunity, and can be nutritious nerves, to improve the state of insomnia and excessive dreaming. For the facial parts of the pigmentation also has a certain improvement effect. It also contains a certain amount of colchicine, which can eliminate the purine content of the body, assist in the treatment of gout.

And modern nutritional science is that: Izumo mushrooms are rich in vitamins and minerals potassium, calcium and dietary fiber, protein is also more, can prevent anemia and edema, etc., but also can enhance appetite.

The Chinese medicine believes that it has the effect of activating blood, laxative, clearing heat and swelling.

Anti-cancer effect of Izumi mushroom

The anti-cancer effect of Izumi mushroom has also been proposed only in recent years.

The Ibaraki mushroom itself contains more alkaline components, so it has the effect of anti-cancer, anti-cancer, clearing heat and detoxification.