Question 2: Why can't you scramble eggs? Eggs and potatoes are brain food. Eggs contain high-quality protein and fat, and potatoes can be supplemented with carbohydrates, danson and minerals.
Eggs and potatoes can be eaten together. But eggs cook fast and potatoes slow.
Avoid: eggs and soy milk with food
Eat an egg in the morning when you drink soy milk, or beat the egg in soy milk to cook, but also many people's dietary habits. Soybean milk is sweet and flat, containing vegetable protein, fat, carbohydrates, vitamins, minerals and many other nutrients, drinking alone has a strong nourishing effect. But there is a special substance called trypsin, combined with egg white in the egg loose protein, will cause the loss of nutrients, reduce the nutritional value of the two.
Question 3: Is the potato scrambled eggs toxic? Potato scrambled eggs are not toxic. Eggs are rich in protein lecithin and trace elements, is a good food to supplement the overall nutrition, appropriate to eat some of the benefits of the body. At the same time potatoes contain more starch, while energy is not very high, rich in potassium, vitamin C and vitamin B, to supplement the benefits of micronutrients, eat some of the appropriate benefits to the body, potatoes and scrambled eggs are not poisoned, eat some of the appropriate benefits of supplemental nutrients.
Potato scrambled eggs practice:
Ingredients: 1 potato 2 eggs two scallions a spoonful of sesame oil salt.
Steps:
1, potatoes peeled and cut about a centimeter square d, put the water to wash the surface starch; eggs in a bowl and stirred into the egg mixture; green onions chopped.
2, the potatoes under the pot of boiling water to cook until just cooked, fish out of the cool water.
3, put the right amount of salt and mix well to marinate on.
4, put the oil in the pot to five hot, change the heat, the egg slowly pour into the frying pan, while pouring with a spatula in one direction.
5, scrambled eggs under the potato diced, chopped green onions.
6, stir fry for about a minute and then drizzle in sesame oil, stir fry evenly to plate.
Question 4: eggs and potatoes eaten together toxic? According to the principle is OK, but it may not be
Are you eating eggs before eating bananas or eating bananas before eating eggs?
If you eat too many eggs before eating a banana, then your cholesterol and protein will be elevated in a very quick time, however the silicon and protein in the banana will have a small explosion of elements similar to the collision of stone and sand in a short time, which will create a painful sensation in your abdominal muscles.
The muscles will tighten quickly to protect your stomach, and you'll feel more than a little pain.
Of course, if you eat too many eggs or if they are not very fresh, then your stomach will also react as described above. As for the potatoes after you have eaten scrambled eggs with tomatoes, it is likely to be the oxidative giant collision between the B198 fiber in the tomatoes and the oxygen released from the potatoes, and you will feel very uncomfortable.
Since you will feel uncomfortable, there is also a possibility that it is because you are allergic to the crude fiber of potatoes, it is recommended to eat potatoes and tomatoes separately.
Question 5: Potato scrambled eggs will be poisoned before the answer
It is impossible to poison, in fact, this is a previously agreed upon statement, there is no theoretical basis, among the two, the eggs have a high fat content, and the potatoes are rich in starch, which will be converted into amylase-sugar, together with too much food will increase the burden on the stomach and intestines to increase the sense of fullness, reduce appetite, or indirectly cause nausea, even to vomit. cause nausea, even vomiting, so it can be eaten, but not to the two main meals too much intake on the OK
Question six: scrambled eggs with potatoes really toxic? Why? Eggs and potatoes are brain food. Egg plant contains high-quality protein and fat, and potatoes can be supplemented with carbohydrates, vitamins and minerals.
I don't quite believe in food compatibility, maybe I'm stubborn, I used to eat persimmons and crabs together but found no adverse reactions, maybe people's physique is different, the reaction is different, I see the Internet on the potatoes and eggs can be eaten with the same say answers are different, so I advise you to eat for the sake of their own health for the time being.
Question seven: potato scrambled eggs eat really poison? Eggs and potatoes are brain food. Eggs contain high-quality protein and fat, potatoes can be supplemented with carbohydrates, vitamins and minerals.
Eggs and potatoes can be eaten together. But eggs cook fast and potatoes slow.
Potatoes with eggs, which is highly prized by the Germans, is this protein food with a high biological value.
This meal is a mixture of 250 grams of good quality potatoes containing 4.5% protein and a medium sized egg. If the protein in the potatoes is less than 4.5%, then the amount of potatoes consumed should be increased proportionally. In addition, because of the high starch and water content of potatoes, athletes should reduce or pause other staple foods as appropriate when increasing potato consumption.
Question 8: Is shredded potato scrambled eggs toxic? Who to give an understandable statement, for years did not understand, the favorite potato scrambled eggs can be, eggs are rich in protein, potatoes are rich in starch. As protein and starch are macromolecules, it is not easy to digest and absorb the two together, which will increase the burden on the gastrointestinal tract, so people with poor stomach and intestines try to eat as little as possible.
In addition, starch and part of the protein are hydrophilic substances, so after eating it, you should feel very thirsty, slightly upset stomach.
There are also special potato and egg pancakes (baike.baidu/view/333528)
However, sprouted potatoes can not be eaten, ordering a good amount of potatoes per 100 grams of only 10 milligrams of lobelia, and green, sprouted, rotten potatoes in the lobelia can be increased by 50 times or more.
Problem 9: potatoes and eggs scrambled together will be poisoned
1 "can not eat together food
Sweet potatoes and persimmons - will get stones. Peanuts and cucumbers - harm the kidneys. Beef and chestnuts - cause vomiting.
Rabbit and celery - easy hair loss. Eggs and saccharin - easily poisoned. Onions and honey - harm the eyes.
Tofu and honey - cause deafness. Radish and fungus - skin inflammation. Carp and licorice - can be poisoned.
Taro and banana - bloating. Crab and persimmon - diarrhea.
2" 20 Foods That Cannot Be Eaten Together
1. Pork * lozenges - stomach pain. 2. Beef * chestnut - cause vomiting . 3. Lamb * watermelon - hurt vital energy .
4. dog meat * mung beans - will be poisoned . 5. rabbit * celery - hair loss . 6. chicken * celery - hurt vital energy .
7. goose * egg - hurt vital energy . 8. snapper * amaranth - will be poisoned . 9. carp * licorice - will be poisoned .
10. crab * persimmon - diarrhea . 11. white wine * persimmon - will be chest tightness . 12. sweet potato * persimmon - will get stones .
13. saccharin * eggs - poisoning, death. 14. potatoes * bananas - poisoning. 14. potato * banana - facial spots.
15. onion * honey - hurt eyes . 16. tofu * honey - deafness . 17. radish * fungus - the eyes will not be able to see . 17. radish * fungus - dermatitis .
18. red pond * eggs - poisoning . 19. taro * banana - diarrhea . 20. peanuts * cucumber - poisoning . 20. peanut * cucumber - will hurt .
3" 21 kinds of food can not be eaten together
Potatoes and eggs eaten together are rich in protein, vitamins, starch and iron, so it should not be a problem