Drinking coffee is an indispensable part of daily life, especially for the rising work pressure in the society. More people start to work overtime and stay up late, all of which recharge their bodies by drinking coffee. Of course, there are also times when drinking coffee for leisure and entertainment, but drinking coffee does cause excessive internal heat.

Can drinking coffee cause excessive internal heat?

It is certain that drinking coffee will get angry, because caffeine in coffee is a substance that is easy to cause anger. This is mainly because the composition of caffeine is related to its nature. Caffeine is mainly soluble in hot water, which directly leads to the rise of internal heat. Many people may not have heard of these things before, but the amount of coffee should be controlled as much as possible. Whether for work or pleasure, drinking less coffee as much as possible is also a kind of protection for the body. The reason why coffee can be used for working overtime is the function of caffeine in coffee. Caffeine can stimulate our cerebral cortex, and then make our nerves in an exciting state, which can eliminate drowsiness to some extent.

Of course, there is definitely something wrong with this. Caffeine will also cause our heart to be too excited, leading to an increase in the number of our pulse beats, which is likely to increase the burden on the heart and affect the normal function of our blood system. Coffee is generally eaten after meals, because it is easy to feel sleepy after eating. At this time, you can have some coffee, pay attention to control the amount, and don't overdo it. And don't drink coffee too often. Eating too much coffee can easily lead to excessive internal heat, which is naturally bad for the health. Moreover, coffee can promote the urinary system and promote our urination, so it is relatively easy to add more water after drinking coffee. Moreover, drinking too much coffee and getting angry will bring symptoms such as dry stool and sore throat, which are very harmful to the body.

Drinking coffee does cause excessive internal heat, which is a warning to friends who didn't know much about it before. You must pay attention to the problem of controlling the amount of coffee, because drinking too much and getting angry will have a great impact on the circulatory system of the body, and it will take some time to recover later, so please control the amount of coffee you eat.