27 years old, in the prime of life, dazzling age, everything is beautiful. This sudden bad news completely ruined the life of the 27-year-old boy Zhou Zheng (a pseudonym).

Zhou Zheng grew up in rural Sichuan. His parents worked outside all year round. He grew up living with his grandparents. After junior high school, at the instigation of my classmates, I began to smoke, and I still have the habit of smoking, a pack a day, without interruption.

27-year-old boy, doctors diagnosed with lung cancer: "1 coarse, 2 black, 3 pain" symptoms, lung cancer signs

ordinary life, calm, this year, at the age of 27, although graduated from the university to find a job, but there is no girlfriend. Single men are big-headed, often do not care about their own body changes. Until January, Zhou Zheng had to go to the hospital because of coughing, chest pain and severe shoulder pain, and was later diagnosed with lung cancer.

Young and unbelievable! Doctor: His body has "1 thick, 2 black and 3 pain" symptoms, which have already been hinted at.

1 thick: fingers become thicker

Fingers are the end of the body. When the qi and blood do not run well, the end of the body will show signs of sensitivity, the lungs will be damaged, and the fingertips will become hypertrophied. Medical name: pestle finger.

2 black: black face + black teeth

"Lungs are the main skin and hair." When there is a problem in the lungs, metabolism will be abnormal, and toxic substances will accumulate in the lungs and precipitate a reaction on the human skin. In clinical practice, patients with lung cancer will have a dark and dull complexion.

Once a smoker notices that his or her teeth have darkened, it means that the body's metabolism has slowed down and the corresponding functions have declined. Similarly, various small particles in the smoke will be deposited in the lungs after entering the lungs, accelerating the development of lung cancer.

3Pain: chest pain + arm pain + shoulder pain

Chest pain: more than 50% of lung cancer patients will have irregular hidden pain or hidden pain in the chest because the lungs are located on the left and right sides of the chest. Once lung cancer swells or presses on other organs, the chest will become stuffy and painful.

Arm pain: some patients often have arm pain at night. It is mainly because the cancer cells press or invade the brachial plexus, causing radiating pain, mostly at night, which needs vigilance.

Shoulder pain: pain and soreness in the shoulder is difficult to be considered as lung disease in general. Most people will think of this condition as frozen shoulder. In fact, shoulder pain may be a lung disease.

Because lung cancer tends to invade the ribs and cervical vertebrae in the back, which are rich in nerves, it can cause pain and burning sensation.

27 years old, lung cancer, afraid to listen to, the doctor recommended to do the following three things every day to nourish the lungs and prevent lung cancer:

First of all, drink a lot of water

Smokers and people who have bad lungs should drink 2L of water every day to ensure that the lungs and respiratory tracts are lubricated. Drinking water can take the form of ice-sugar silver ear soup, snow pear soup, and tea.

Second, insist on exercise

Many people firmly believe that exercise is the way to anti-aging, which should be ignored in the first place. Undoubtedly, the human body will discharge a large amount of sweat during exercise, so that the lungs of the toxins from the sweat, has the effect of clearing the lungs and detoxification.

Third, go to bed early to avoid staying up late

Research has proved that sleep deprivation, staying up late will reduce the body's immunity, damage to the human organs, bacteria and viruses are easy to invade. The premise of a healthy memory is to ensure adequate sleep.