Hello, I am a member of the Memory Association and I am happy to answer your questions.
1. Attention and memory are the abilities to remember, maintain, re-understand and reproduce the content and experience reflected in objective things. In our long social life and study, we need attention and memory to study and work, but different people have different memory abilities.
2. Good attention and memory are conducive to improving learning efficiency, mainly the efficiency of reviewing textbooks. I learned the speed reading and memory method in 2008. I learned the method of fast memory. Others have to review it several times before they can remember it. I only need to review it once and I can remember it. Invisibly, I saved a lot of time than others. Of course, learning efficiency will naturally be greatly improved. I can learn more knowledge than others in the same amount of time.
3. In fact, attention and memory are not innate, but can be trained and cultivated. Since we don’t have much exposure to attention and memory training, it is not easy to learn. Generally, training with memory software will improve the fastest. Elite Speed ??Reading and Memory Training Software can improve memory within a period of time. My daughter and I have been learning to use Elite Memory Training to improve memory. Until now, her academic performance has improved a lot and she has always been among the best. I am an educator and have gained a lot from my work.