2. Drink baking soda water for relief.

3, chewing gum to ease.

4, eat white radish to ease.

5, drink ginger tea to ease.

1, heartburn: heartburn refers to the burning sensation in the stomach or behind the sternum, which often extends upward from the lower sternum and is the most common symptom of gastroesophageal reflux disease.

2. Prevention and nursing of heartburn:

(1), to avoid heartburn, we must first pay attention to the diet on weekdays, avoid eating too fast, and at the same time try to eat less or not to eat certain foods, such as tea, coffee, fried food, candy, peppers, spirits, etc.

(2) Don't lie in bed or bend over immediately after a meal, and don't start strenuous exercise immediately. A wise choice is to take a relaxing walk 30 minutes after a meal, which can help digestion and reduce the symptoms of heartburn.

(3) Some antacid drugs, such as calcium carbonate tablets and aluminum hydroxide gel, can be selected. These drugs can neutralize the gastric acid in the stomach and quickly eliminate the symptoms of heartburn, but if these drugs are taken for a long time, it will cause constipation or diarrhea; Traditional Chinese medicine can be used to regulate gastrointestinal function, such as gastrointestinal psychoactive agent for regulating gastrointestinal preparation, which has achieved good curative effect.

References:

Heartburn _ Baidu Encyclopedia