You can cut it and eat it directly, or you can add honey to soak it in water, or you can add it to yogurt.

The benefits of eating eggs and fruits:

Egg fruit contains 17 kinds of amino acids, and is rich in 165 kinds of substances beneficial to human body, such as protein, fat, sugar, vitamins, calcium, phosphorus, iron, potassium, SOD enzyme and superfine fiber. Also known as the king of VC (vitamin) in fruits.

Often eat eggs and fruits; Refreshing, relaxing bowels and preventing colorectal cancer; Bushen fitness, detoxification and beauty; Hangover relieving, liver protecting and fatigue relieving; It can lower cholesterol for hypertension and hyperglycemia; Is effective for oral ulcer, periodontitis and pharyngolaryngitis; Can be used for treating colitis and gastrointestinal diseases; Regulating blood sugar helps to prevent diabetes; Form strong bones and relieve osteoporosis; Improve human immunity