What is the most important thing for the elderly? Of course it's health. Health starts with eating. Many things are very helpful to people's health, but they are rarely seen now. The "rich dish" brought to you today is good for improving eyesight and nourishing the liver, but few people can eat it.

The scientific name of "Fuguicai" is sea cauliflower. Why is it called "rich cuisine"? Mainly because of its edible and medicinal value.

Sea cauliflower is now an endangered plant. Belongs to aquatic vegetation. It is mainly distributed in mountains with an altitude of about 3,000 meters in southwest areas such as Yunnan and Guangxi. Sea cauliflower has a strong survivability and can grow up to 4 meters underwater, but it also has relatively high environmental requirements, requiring clean water and a warm environment. It is now a nationally protected plant.

Whether it is served cold or stir-fried, sea cauliflower is very beneficial to health, brightening the liver and nourishing the eyes. But now, whether making soup or stir-frying, few people can eat or even see it. Sea cauliflower has become a national endangered plant.

Sea cauliflower is now very endangered. Mainly for several reasons. 1: Sea cauliflower itself requires a high growth environment. It must grow in a place with water at a relatively high altitude, and it must also be a clean water source. Two: people’s destruction. Nowadays, the ecological environment has been severely damaged, and people are ignoring everything for development. There is less clear water and the soil is damaged. Many plants and animals are on the verge of extinction. Sea cauliflower is like that.

In fact, when we feel sorry for the sea cauliflower, we should also reflect on ourselves. We should not develop at the expense of the ecological environment. We must pay attention to sustainable development. Saving water and protecting the environment are our responsibilities and obligations. Only in this way can "rich dishes" be enjoyed by more people and be beneficial to our health.

We must put development and protection together. Only in this way can we become richer