The addition of minced meat is necessary, from less to more. After eating at noon, children can climb more and move more in the afternoon to promote digestion, skip dinner or eat less, and ensure that they eat enough vegetables and fruits every day and have unobstructed stools, so that there will be no problem of food accumulation that parents are worried about.
When making minced meat for your baby, the choice of meat should be mainly red meat, such as pork and beef. Fish and shrimp are white meat, and the effect of iron supplementation is relatively inferior to that of red meat.
Extended data:
Seven-month-old babies can add the following complementary foods.
1, rice soup with minced vegetables
You can choose dark green vegetables, which will have higher nutrients. Wash and chop vegetables, not too much, but remember to cut into pieces. Then cook in the broth, add rice flour to make a paste, boil and cook for another minute, and then serve.
2, apple cereal puree
This can be eaten as a snack for baby's afternoon tea. Peel the apple, remove the pulp, stir it into paste, then rinse the cereal with boiling water and add the apple paste.
3. Meat, egg and bean curd porridge
Chop the pork into meat paste, then add the eggs and stir well. After boiling, put the tofu in, stir and cook.
People's Network-What is the most critical measure for baby to add complementary food? It is the first choice to make red meat with minced meat.