1. Excessive drinking leads to general weakness.
I feel weak the next day after drinking too much. This is because alcohol can inhibit the production of glucose. If you drink too much, it will lead to hypoglycemia, which is why you are required to drink some honey water after drinking to relieve your headache. In addition, the liver is also an important place to store glucose. When eating, glucose will be converted into hepatic glycogen and stored in the liver. Heavy drinking will block this process, which is also the cause of hypoglycemia, leading to general weakness. And drinking too much will affect people's sleep quality. Once they don't get enough sleep, they will feel weak and headache when they get up the next morning.
Second, adjust and ease it appropriately.
After drinking too much wine, I feel weak. First of all, I suggest that you can sleep for a while, ensure enough sleep time and give your body enough time to recover. Secondly, drink as much water as possible, and it must be warm water, which can promote the intestinal metabolism of the body and accelerate the discharge of alcohol. Honey water will be more effective if conditions permit. Finally, if you feel really uncomfortable, it should be because of the excessive stimulation and harm of alcohol to the stomach, which leads to the food in the stomach not being fully digested, but this does not mean that you are not allowed to eat. No matter how uncomfortable you feel in the morning, you need to drink some soup or a bowl of noodles to cushion it.
Generally speaking, moderate drinking is good for the human body, but you must not drink too much. Everyone should know where his degree is. At the same time, after the body recovers, you can also do some exercise properly to sweat and reduce the discomfort after drunkenness.