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Corn's sugar content is high?

Corn's sugar content is high, diabetes can not eat, the current treatment of diabetes generally have to control the diet and follow the doctor's instructions to take hypoglycemic drugs or insulin injections, and actively prevent complications. To develop good dietary habits, appropriate physical activity, maintain normal weight. Excessive obese people should restrict their diet to reduce their weight to normal. Do not overeat, avoid all kinds of triggering factors, early detection, early treatment. Diet must be controlled, and pay attention to rest, avoid high-sugar food, such as all kinds of candy, sweets. Reduce fat intake, avoid greasy and fatty foods. Choose high-fiber foods, such as coarse grains and vegetables with high fiber content. Eat regular meals, small and frequent meals. Ensure protein intake and encourage drinking more water.

Corn has a relatively high sugar content, but corn is a coarse grain, so it is recommended to eat a moderate amount.

The general dietary principle is a low-fat, low-sugar diet with vegetables. Try to eat less starchy foods, preferably green foods, small meals, and rationalize your diet. For more details, you can buy a book that explains the sugar content of each food very clearly. The basic principle of diabetes diet therapy is to estimate the total calorie requirement according to the patient's weight and activity level, and to rationalize the daily diet. The high sugar content of the food does not eat, containing fat and starch food to eat less, to eat vegetables and grains, with a certain amount of high-quality protein food such as lean meat, milk, eggs, soybean products and so on.

You can, but it's best to do it in moderation and keep the total calories balanced. The basic principles of diet for diabetic patients are generally: low sugar, low fat, light diet, small meals, eat more green vegetables as the main, such as high blood pressure should be low salt, but the amount of calories need to be controlled, the specific diet is to be a professional dietitian according to your condition and daily consumption and other details to develop a nutritional and suitable for the condition of the diet program. I wish you a speedy recovery!