[How to eat] {Dessert 1} Stewed snow clam with rock sugar and papaya Ingredients: 20 grams of snow clam oil, 250 grams of rock sugar, 500 grams of papaya, 50 grams of white sugar, 1000 grams of water. Preparation: (l) Put the clam oil in a large bowl and soak it in 70℃ warm water. After soaking for about 2 hours, change the water (soak and change the water twice in a row). Then, rinse with water, remove the black spots and impurities, wash and drain, put into a bowl, add 50 grams of sugar, 20 grams of water, put in the steamer, cook for about 1 hour and 30 minutes, take out and drain the water. stand-by. (2) Peel off the skin of the papaya, cut it into 6 strips with a knife, remove the seeds, then cut it into angular shapes with a knife, put it on a dinner plate, cook it in a steamer for 8 minutes, then take it out and set aside. (3) Wash the stir-fried cauldron, add water, and bring the rock sugar to a boil; boil until all the rock sugar melts and foam appears on the soup surface, scoop out the foam, and then add the steamed clam oil and papaya pieces separately. Between 10 small bowls, pour the boiled sugar water and serve. Features: Sweet and mellow, with a melon flavor. {Dessert 2} Almond and Snow Clam Soup Ingredients: 12 grams of almonds, 10 grams of snow clam, 5 grams of snow clam, and 20 grams of rock sugar. Preparation: (1) Put the almonds and scallions into a basin and wash them; use warm water to soak the snow clam paste and remove the fascia and black spots; break the rock sugar into pieces. (2) Put the snow clams, almonds, sorghum, and rock sugar into a steaming cup, and add 150 ml of water. (3) Place the steaming cup in the steamer and steam for 45 minutes. Efficacy: nourishing yin and blood, relieving cough and reducing phlegm. It is suitable for patients with phlegm and blood stasis type coronary heart disease. {Dessert 3} Tremella and Snow Clam Soup Ingredients: 10 grams of wolfberry, 3 grams of licorice, 3 grams of tangerine peel, 200 grams of soaked snow clam paste, 3-4 white fungus, and appropriate amount of rock sugar. Preparation: (1) Soak the snow clam paste in water overnight until it swells into a translucent shape. Remove the black film and impurities on the surface, wash it, drain the water, wash the white fungus, soak it until soft, remove the stem and pluck it. Cheng Xiaoduo. (2) Soak the tangerine peel in water until soft, and scrape off the white film on the inside, otherwise the soup will be bitter. (3) Put 6 cups of water in the pot, add snow clam paste, then add tangerine peel and licorice, cook over low heat for about 30 minutes, add white fungus and wolfberry, continue to cook for another 20 minutes, add rock sugar to taste. Efficacy: reduce fire, eliminate phlegm, and enhance memory. It is a health-preserving dessert often taken by mature beauties. {Sweets 4} Cordyceps and snow clam Ingredients: 10 grams of cordyceps, 10 grams of snow clam paste, and 10 grams of rock sugar. Preparation: (1) Use warm water to soak the snow clam paste, remove the blackheads and fascia, soak the cordyceps in wine for 30 minutes, and break the rock sugar into pieces. (2) Put the snow clam, cordyceps, and rock sugar in a pot, and add 250 ml of water. (3) Bring the pot to a boil over high heat, then simmer over low heat for 30 minutes. Efficacy: Nourishes yin and essence, nourishes liver and kidneys. Patients with coronary heart disease due to yin deficiency and liver stagnation should be consumed. {Salty Food 1} Method 1 Ingredients: 250 grams of lean pork, 4 pears, 60 grams of snow fungus, 30 grams of snow clam paste, and 60 grams of clam flowers. Preparation: (1) Put the snow clam paste into clean water until it turns white, remove the dirt and wash it, put it in a pot of boiling water and cook for 5 minutes, remove and drain, wash the lean pork and cut into pieces; wash the snow pears and cut them into pieces. Cut the skin into 4 pieces, remove the core, soak the snow fungus in water, wash it, pick the small florets, and wash the clam flowers. (2) Put snow pears, snow fungus, clam flowers and lean pork into the pot. Add an appropriate amount of water, bring to a boil over high heat, simmer over low heat for 1 hour, add snow clam paste, simmer for another 1 hour, season and serve. Efficacy: Clear and nourish the lungs, resolve phlegm and relieve cough. Dry heat damages the lungs, with symptoms such as dry throat and yellow and thick phlegm or dry cough without phlegm; or insufficient lung yin, and long-term coughing up red phlegm due to yin deficiency and strong fire; it can also be used for tuberculosis cough with blood in the sputum, hot flashes, upset, and lymphadenitis. {Salty Food 2} Snow clam, lotus seeds and red dates chicken soup ingredients: 19 grams of snow clam paste, 57 grams of lotus seeds, 12 red dates (pitted), 1 chicken (a pullet that has never laid eggs), 4 slices of ginger, 15 bowls of water, Just the right amount of salt. Preparation: (1) Remove internal organs from chicken, wash, cut in half, blanch and set aside. (2) Soak the snow clam paste with water until it swells, pick out the dirt, wash and scald. (3) Wash red dates and lotus seeds. (4) Boil the water, put all the ingredients into the pot, simmer over high heat for 20 minutes, then simmer over low heat for 2 hours, season with salt, and enjoy. Efficacy: Chicken can replenish vitality, snow clam paste can nourish the kidneys, lungs, and beauty, and red dates can strengthen the spleen and reduce phlegm.

This soup has significant effects on beautifying and moisturizing the skin. {Salty Food 3} Snow clam, red lotus and quail in pot Ingredients: 15 grams of snow clam paste, 15 red dates, 50 grams of lotus seed meat, 1 corner of skin, 2 quails. Preparation: (1) First cut the quail and clean it, remove the hair and internal organs; soak the snow clam paste with water in advance to make it bloom, and pick out the residue; soak the lotus seed meat and skin with water respectively and wash them; wash the red dates , remove the core. (2) Add an appropriate amount of water to the clay pot, simmer over high heat until the water boils, then add all the above ingredients, wait until the water boils again, switch to medium heat and continue to simmer until the lotus seeds and meat are cooked, add a little salt to taste, that is It can be eaten with meals, soup and meat. Efficacy: Snow clam paste can nourish the kidneys, essence, and lungs, and is very suitable for tonic in the cool autumn; red dates have the effects of strengthening the spleen, drying and warming the phlegm; quail meat can also nourish the middle qi, benefit the five Tibetans, and strengthen the body. , the "Snow Hag, Red Lotus and Quail Soup" made with the above ingredients has the effect of nourishing the skin, nourishing blood and moisturizing the skin. Especially drinking it in autumn and winter can prevent the symptoms of dry, itchy skin caused by excessive dry weather. Status of wood frog oil: Wood frog oil is irregularly curved, overlapping blocks of different sizes, with a light yellowish-white or yellowish-white surface, a fat-like luster, and occasionally a gray-white film-like dry skin or black skin on the outside. Cracks, feeling greasy when touched, swelling when exposed to water, white in color, jelly-like, with a specific smell, sticky when chewed, and dry and fishy taste. Herbal diet with mushroom oil 1. Mushroom stewed snow hawthorn. Ingredients: 100 grams of water-frozen mushroom oil, 10 grams of water-frozen mushrooms, 10 grams of winter bamboo shoots, 10 grams of peas, 25 grams of lard, 1.5 grams of salt, 10 grams of soy sauce, Shao 5 grams of wine, 10 grams of green onions, 10 grams of ginger, 2.5 grams of sesame oil, 15 grams of wet starch, 350 grams of chicken broth, and 1 gram of pepper. Efficacy: appetizing, regulating qi, nourishing yin and nourishing the skin. It is suitable for symptoms such as sallow complexion, lack of appetite, physical weakness, vomiting blood, night sweats, and low sexual function in women. Preparation method ① Cut the winter bamboo shoots into small elephant eye slices, cut the mushroom into small slices, mince the coriander, and cut the green onion and ginger into cubes. ② Put lard in a spoon. When the oil is hot, simmer the pot with green onions and ginger, add soy sauce and chicken stock. After boiling, remove the onion and ginger pieces, add hash oil, Shaoxing wine, MSG, pepper water, winter bamboo shoots, peas, pepper, and mushrooms. After boiling, skim off the foam, thicken the rice soup with wet starch, drizzle with sesame oil, sprinkle with coriander, and serve in a soup plate. 2. Furong Snow Ha uses 100 grams of boiled hash oil, 3 egg whites, 10 grams of peas, 10 grams of cooked ham, 5 grams of winter bamboo shoots, 5 grams of boiled mushrooms, 25 grams of lard, 300 grams of chicken broth, and refined salt. 2 grams, 2.5 grams of MSG, 10 grams of Shaoxing wine, 10 grams of pepper water, 20 grams of wet starch, 10 grams of green onions, and 10 grams of ginger. Efficacy Nourishes yin and moisturizes dryness, nourishes the heart and calms the mind. It is suitable for symptoms such as upset and insomnia, dry cough, hoarse voice, red eyes and sore throat, restless fetal movements, postpartum thirst, diarrhea, and burns. Preparation method ① Crack the egg white into a soup plate, add chicken broth, add refined salt and MSG, stir well with chopsticks, put it in a basket and steam until cooked (soft tofu-like) and set aside. ② Cut the ham and winter bamboo shoots into small elephant eye slices; cut the mushrooms in half; cut the onions and ginger into cubes and pat them with a knife. ③ Put lard in a spoon, heat it up, add green onions and ginger cubes to the pot, and when fragrant, add chicken stock. After boiling, take out the ginger and green onion, add refined salt, Shaoxing wine, pepper water, hash oil, ham, winter bamboo shoots, mushrooms and peas. After boiling, skim off the foam, add MSG, thicken the gravy with wet starch, pour it on the hibiscus base and serve. 3. Tremella snowflakes use 25 grams of white fungus oil, 50 grams of white fungus, 5 grams of rapeseed, 5 grams of winter bamboo shoots, 5 grams of ham, 5 grams of Shaoxing wine, 5 grams of pepper water, 2 grams of salt, and 2 grams of MSG. , 500 grams of stock. Efficacy: Tonify the kidneys and essence, moisten the lungs and nourish yin. It is suitable for post-illness and postpartum weakness, tuberculosis and cough, vomiting blood, night sweats, neurasthenia, and female sexual dysfunction. Preparation method ① Wash the hash toad oil, remove the tendons and sunspots. Cut rapeseed, winter bamboo shoots and ham into small elephant eye slices. ② Soak the white fungus and hash brown oil in boiling water and take them out. ③ Put the stock into a spoon, add Shaoxing wine, pepper water, refined salt, white fungus, hash oil, ham, rapeseed, and winter bamboo shoots. After the soup boils, skim off the foam, add MSG, and serve in a bowl.

4. Ingredients: 75 grams of chicken, 125 grams of hash brown oil, 10 grams of blanched rape, 10 grams of magnolia slices, 10 grams of cooked ham, 15 grams of fresh mushrooms, 2 egg whites, lard 25 grams, 2.5 grams of refined salt, 3 grams of MSG, 10 grams of Shaoxing wine, 10 grams of pepper water, and 450 grams of chicken broth. Efficacy: Tonify the kidneys and essence, strengthen the body. It is suitable for those with frailty, sallow complexion, tuberculosis, cough, vomiting blood, and night sweats. Preparation method ① Remove the white tendons from the chicken, smash it into a fine paste with the back of a knife, add egg white, chicken broth, refined salt, Shaoxing wine, pepper water, and MSG and mix well, then add hash oil and mix well. Cut rapeseed, magnolia slices, cooked ham, and fresh mushrooms into small slices. ② Put the chicken soup in a ladle. After the soup boils, grab the mixed hash brown chicken puree with your hands and slowly put it into the soup. When it becomes pearly, add ham, fresh mushrooms, rapeseed, magnolia slices, refined salt, Bring pepper water, monosodium glutamate, and Shaoxing wine to a boil, skim off the foam, and serve in a bowl. 2. Herbal medicine with hash brown oil 5. Ingredients for pearl snow hake are 25 grams of hash seed oil, 0.2 grams of pearl powder, 75 grams of chicken breast, 25 grams of pork fat, 15 grams of ham, 15 grams of winter bamboo shoots, and 15 grams of cucumber. 2 egg whites, 10g coriander, 2.5g refined salt, 1.5g MSG, 5g pepper water, 5g minced green onion, 5g minced ginger, 500g chicken broth, 0.2g sesame oil. Efficacy: healthy skin, beautifying the face. It is suitable for women with low sexual function, rough skin, postpartum weakness, tuberculosis, cough, vomiting blood, night sweats, and neurasthenia. Preparation method ①Put the hash toad oil into a bowl, soak it in boiling water, and remove the fascia and sunspots. ②Crush the chicken breast and fatty pork into a fine paste, add egg white, chicken soup, green onion, minced ginger, refined salt and MSG and stir. Cut ham, winter bamboo shoots and cucumber into elephant eye slices. ③ Put the soup in a spoon, bring it to a boil, move to a simmer, stir the chicken puree and pearl powder evenly, squeeze into small balls, and put them into the soup one by one. After the balls float, skim off the foam and add ham, Add winter bamboo shoots, cucumber, hash oil, pepper water, refined salt, and MSG. Skim off the foam, add sesame oil, and put it into a bowl. ④ Chop the coriander into small pieces, put it on a plate, and serve with the soup. 6. Assorted snowflakes Ingredients: 25 grams of hash oil, 25 grams of pine nuts, 50 grams of apples, 50 grams of bananas, 50 grams of oranges, 50 grams of pear, 50 grams of pineapple, and 50 grams of gold cake. Efficacy: Tonify the kidneys and essence, moisten the lungs and nourish yin. It is suitable for all diseases such as deficiency, tuberculosis, cough, and polydipsia. Preparation method ① Remove the sunspots, skin and other impurities from the hash toad oil, wash it with warm water, soak it in warm water for 1 hour, use tweezers to remove the black lines, and wash it. ② Soak the pine nuts in warm water for 3 minutes. Peel off the skin and core of the fruit and cut into thin slices. ③Place hash brown oil, fruits and other raw materials in bowls, add water, sugar, and steam for 8 minutes. ④Pour the steamed hash toad oil into a spoon. After boiling the pot, skim off the foam, thicken it with wet starch, sprinkle with gold cake slices, drip with sesame oil, and pour it into the assorted bowl. Serve. -------------------------------------------------- ------------------------------- 7. Red date snowha uses 25 grams of red dates and 200 grams of water-made hash brown oil. 750 grams of cucumber, 50 grams of oranges (canned), 500 grams of sugar, 20 grams of vinegar, 1 gram of vanilla powder, and 15 grams of ginger. Efficacy: Replenish qi and blood, and replenish kidney essence. It is suitable for diseases such as qi deficiency, blood deficiency, sallow complexion, thin skin, haggard appearance, and rough skin. Preparation method ① Wash the red dates and remove the core. Wash the cucumber and cut it into 3 cm long segments. Use a small spoon to scrape off the melon seeds to make a melon cup. ② Cut the ginger into thin strips, put it in a bowl, add sugar and vinegar, mix it into sweet and sour juice, and marinate the melon in a cup for 2 hours. ③ Cut the orange segments into two sections, cut the jujube into cubes, put the aluminum pot on the fire, add water and sugar (100 grams). ④ After the water boils, add hash brown oil, oranges, and jujubes, cover, move to low heat, simmer for 10 minutes, remove and cool thoroughly. ⑤ Add the remaining sugar to water to make honey juice, add vanilla powder, wait for it to cool and then put it in the refrigerator to cool completely. ⑥ Arrange the melon cups neatly on the plate, scoop hash oil, orange segments, and jujubes into the melon cups with a small spoon, and pour honey juice over them.

8. Lotus snowflakes Ingredients: 15 grams of dried hash brown oil, 1000 grams of tomatoes, 5 grams of green plum dices, 250 grams of rock sugar, and 150 grams of water. Efficacy: Tonify the kidneys and essence, moisten the lungs and nourish yin. It is suitable for postpartum weakness, tuberculosis, cough, night sweats and other symptoms. Preparation method ① Remove the sunspots and impurities from the hash toad oil, wash it, put it into a thermos bottle, add 40℃ hot water, soak for 4 hours, pour out and decant. ② Add water and rock sugar in a spoon. After melting, add hash oil and simmer over low heat. When the sugar juice is slightly thick, pour it into the soup plate. ③ Blanch the tomatoes with hot water, put them in a basin of cold water, peel off the skin, cut them into lotus petals, divide the inner flesh into two layers (turn the outer layer outwards, and turn the inner layer inward), and put the hash toads in it. Oil around the soup plate. Dot the green plum dices in the middle of the hash oil, put it in the refrigerator, take it out and serve after it cools. 9. Pineapple Snow Ingredients: 15 grams of dried hash oil, 1 box of canned pineapple, 500 grams of water, and 250 grams of sugar. Efficacy: Clear away heat and relieve summer heat, eliminate food and stop diarrhea, nourish yin and moisturize the lungs. It is suitable for symptoms such as body heat, polydipsia, indigestion, bronchitis, tuberculosis cough, and night sweats. Preparation method ① Remove the sunspots and impurities from the hash toad oil, wash it, put it into a thermos bottle, add 40℃ hot water, soak it for 4 hours and pour it out for use. ② Add water, sugar and hash oil into a spoon, bring to a boil and simmer for 10 minutes. Cut the pineapple into small pieces, put it into a spoon, bring it to a boil, and put it into a soup bowl. 10. Ingredients for Jade Snow Haar: 200 grams of hash brown oil, 125 grams of chicken breast, 25 grams of pork fat, 2 egg whites, 150 grams of spinach, 2.5 grams of refined salt, 0.2 grams of MSG, 10 grams of green onions, and ginger. 10 grams, 1.5 grams of coriander, 500 grams of chicken broth, 1.5 grams of sesame oil. Efficacy: Moisten the lungs, nourish yin, and beautify the skin. It is suitable for post-illness weakness, postpartum weakness, tuberculosis, cough, vomiting blood, night sweats, neurasthenia, and female sexual dysfunction. Preparation method ① Soak hash brown oil in water to remove fascia and sunspots. Finely chop onions and ginger. Crush the chicken breast and pork fat together into a fine paste, add egg white, refined salt, green onion, minced ginger, MSG and water, mix well, then divide into two portions and place them in a bowl. ② Wash the spinach, put it in a bowl, mash it with a rolling pin, filter the spinach juice with gauze, add it to a portion of chicken puree and mix well. ③Put chicken soup into a spoon. When the soup boils, put it on a simmer and use a spoon to scoop two portions of chicken puree into the soup. After the soup boils, add hash oil, skim off the foam, put it into a bowl, drizzle with sesame oil, add coriander and serve. 11. Ingredients for Xueha Fried Spinal Cord: 3 grams of hash oil, 100 grams of beef spinal cord, 40 grams of dry starch, 10 grams of flour, 3 grams of refined salt, 2 grams of MSG, 5 grams of Shaoxing wine, 100 grams of lard, and 5 grams of salt and pepper. , appropriate amount of egg white. Efficacy: Tonify the kidneys and essence, moisten the lungs and nourish yin. It is suitable for post-illness or postpartum weakness, tuberculosis, cough, vomiting blood, night sweats and other symptoms. Preparation method ① Blanch the beef spinal cord in boiling water, take it out and soak it in a bowl of cold water. When it is cool, remove the outer skin, split it into two pieces by hand, and then cut it into 3 cm long sections. Add refined salt, monosodium glutamate and Shaoxing wine to marinate. , dip in dry flour. Soak the hash browns in oil until they swell and cook. ② Place the egg whites in a plate, mix with dry starch, and stir evenly with chopsticks. ③ Put lard in a spoon. When the oil is hot, use chopsticks to pick up the beef spinal cord and hash toad oil, dip them in the egg batter and fry them in oil. When fried until apricot brown, take them out with a slotted spoon, drain the oil and put them on a plate. It’s ready within. 12. Ingredients for Xueha sea cucumber: 6 grams of hash oil, 600 grams of sea cucumber, 300 grams of lean pork, 1.5 grams of green onions, 1.5 grams of minced ginger, 20 grams of green onions, 0.5 egg whites, 1 gram of Shaoxing wine, and pepper water 1g, 40g soy sauce, 1.5g sugar, 10g MSG, 0.5g noodle sauce, 75g lard, 125g wet starch, 200g chicken broth. Efficacy: Tonify the kidneys and essence, moisten the lungs and nourish yin. It is suitable for symptoms such as weakness after illness, tuberculosis, cough, vomiting blood, and night sweats. Preparation method ① Wash the hash toad oil, remove impurities and tendons, soak in warm water for 1 hour, then remove impurities, wash and set aside. ② Chop the pork into fine puree, add green onion, minced ginger, noodle sauce, egg white, and a little wet starch and mix thoroughly to make oval-shaped meatballs. Cut the sea cucumber into two or three strips. Cut green onions into sections. ③ Put oil in a spoon, and when the oil is cooked until it is cooked, place the meatballs in a spoon and deep-fry them until golden brown and take them out. ④ Pour water into a spoon, bring to a boil, add sea cucumbers, blanch them thoroughly and take them out.

⑤ Put lard in a spoon, and when it is hot, add green onions and soy sauce to the pan, add soup, add Shaoxing wine, pepper water, sugar, and MSG. At the same time, take out part of the soup, put it into another ladle, simmer the meatballs and hash brown oil, and simmer over low heat for 30 minutes. Add the remaining portion of the soup to the sea cucumber, simmer for 2 minutes, thicken with wet starch, and place in the middle of the plate. Then thicken the stewed meatballs, take out a spoon and place them around the sea cucumbers. 13. Snow Hericium Ingredients: 6 grams of hericium oil, 150 grams of water-haired Hericium, 100 grams of chicken breast, 100 grams of shrimp, 25 grams of winter bamboo shoots, 15 grams of rapeseed, 15 grams of ham, 2 egg whites , 3.5 grams of refined salt, 3.5 grams of MSG, 3 grams of wet starch, 150 grams of chicken broth, 25 grams of Shaoxing wine, 10 grams of shredded green onions, 2.5 grams of shredded ginger, 1.5 grams of garlic slices, 1 gram of coriander segments, and 75 grams of lard. Efficacy: Tonify the kidneys and essence, moisten the lungs and nourish yin. It is suitable for symptoms such as weakness after illness, tuberculosis, cough, vomiting blood, night sweats, yellow face and thin muscles. Preparation method ① Add water to celestial oil, let it swell, and remove sunspots and fascia. Wash the shrimps and cut the chicken breast, Hericium mushrooms, winter bamboo shoots, ham and rapeseed into slices. ② Stew Hericium erinaceus, chicken slices, and shrimps with refined salt, monosodium glutamate, and Shaoxing wine respectively. Mix the chicken slices with egg white and starch paste, and mix the shrimps with starch paste. ③ Put refined salt (1g), monosodium glutamate (0.5g), Shaoxing wine (5g), chicken broth, and wet starch in a bowl and mix into juice. ④ Put oil in a spoon. When it is 50% hot, add Hericium erinaceus, quickly slide it out, take it out, put it in a bowl, add hash brown oil, chicken soup, refined salt and MSG, steam it in a basket for 15 minutes. ⑤ Put the winter bamboo shoots, chicken slices and shrimps into the oil spoon, remove them and drain them. Leave the base oil, simmer the pot with onion, ginger and garlic, add vegetable oil and stir-fry the ham. Put the chicken slices, shrimps and winter bamboo shoots into a ladle, cook in the juice, quickly turn the ladle over, sprinkle with coriander segments, and place around the plate. ⑥ Place Hericium erinaceus in the basket, pour the soup into a spoon, and thicken it with wet starch. Put the Hericium mushrooms in the middle of the double whites, pour the juice on the Hericium mushrooms and serve. 14. Ingredients: 3 grams of hash oil, 200 grams of fish lips, 100 grams of chicken breast, 40 grams of pork fat, 2 egg whites, 3 grams of mushrooms, 3 grams of ham, rapeseed 3 grams, 2.5 grams of green onions, 2.5 grams of ginger, 2 grams of Shaoxing wine, 2 grams of pepper water, 2 grams of refined salt, 2 grams of MSG, 150 grams of stock, 150 grams of lard, and 4 grams of wet starch. Efficacy: Tonify the kidneys and essence, moisten the lungs and nourish yin. It is suitable for postpartum weakness after illness, tuberculosis, cough, vomiting blood, night sweats and other symptoms. Preparation method ① Soak hash toad oil in warm water until it swells into white color, remove impurities and set aside. ② Cut the cooked fish lips into small elephant eye pieces, cut the mushrooms in half, and cut the rapeseed and ham into small elephant eye slices. ③ Crush the chicken breast and fat into a fine paste, mix with egg white, add refined salt, monosodium glutamate, pepper water, Shaoxing wine, stock, and wet starch and mix thoroughly. ④ Put water in a spoon, bring to a boil, add fish lip pieces and hash brown oil, blanch them thoroughly, take them out and drain away the water. ⑤ Put the lard in a spoon. When it is hot, add the fish lips, hash oil, rapeseed, ham and mushrooms to the spoon. Stir-fry for a while. Pour in the chicken puree. Turn the spoon and stir-fry. After it is cooked, put it on a plate. It’s ready within. -------------------------------------------------- ------------------------------- 1. Ginseng hash bean oil, fry ginseng (raw sun-sun or red ginseng) in water, Strain the decoction and use it to soak the hash toad oil after cooling. Add appropriate amount of sugar (optional) to the soaked hash brown oil, steam it in a pot, cool it down and then consume it. Ginseng and hash oil has the dual nutritional and health-care effects of ginseng and hash oil, and is a better way to consume hash oil. 2. Cold hash oil, soak the hash oil, steam it and cool it down, then add soy sauce, chili powder, vinegar, sugar, MSG and other condiments, mix well and serve as a cold dish or side dish for breakfast. Cold hash oil has no fishy smell and is suitable for people who don't want to eat sweets. 3. Hasti and rapeseed soup. Add hasti and rapeseed oil to the soup to increase the nutritional value and adjust the taste. Hasti oil can be added to vegetable soup and broth. Hasti oil needs to be added after the soup is cooked. 4. Rice porridge with hash oil and rice. Make rice porridge from millet, rice and other rice. After the porridge is cooked, add soaked hash oil and cook for 10 minutes to make hash oil porridge.

Hasti oil porridge can increase the nutrition of porridge and rice, and can also change the palatability of hasti oil. 5. Hasti oil gluten cake: Soak the hasti oil, wrap it tightly with gauze, squeeze and filter, so that the hash oil turns into fine jelly pieces, add flour and knead evenly to make gluten cakes that are nutritious, soft and delicious. 6. Hasti oil noodles: Mix noodles with soaked and squeezed hasti oil, and press them into noodles. They are tough and can withstand boiling (it will not break into pieces when boiled for a long time). They are smooth, delicious and have a unique flavor. 7. Dumplings with hash oil. Use the soaked and filtered hash oil to knead the noodles and wrap them into dumplings. They are tough and can withstand boiling. They taste tough, smooth and delicious. 8. Cold dish with hash and toad oil. Soak the hash toad in oil, steam it and add it to various cold dishes for a unique flavor. 9. Drawn hash brown oil: Soak hash oil, paste it with egg white and starch, fry it, and add syrup to make a unique flavor, soft inside and crispy outside. 10. Soak the hash oil ice cream, squeeze it through gauze and filter it to remove impurities and turn it into fine jelly-like particles. Then add milk, egg yolk, sugar, starch paste, etc., stir evenly, and pour Put it in the freezer and freeze it to make nutritious hash oil ice cream. 11. Hasti oil wine: Choose high-quality liquor, put the soaked hasti oil into the wine, about 40 grams of soaked hasti oil can be added per kilogram, soak for 1 week and then drink. How to consume wood frog oil: Wood frog dry oil must be soaked in cold or warm water to swell and become soft before consumption. The soaking time takes 8 to 12 hours. The volume of high-quality wood frog oil after soaking is 10 to 15 times that of dry oil. It is white in color, swollen, soft and elastic. How to take it raw: Soak Rana in oil and eat it raw without cooking. Its advantage is that certain components of wood frog oil, such as hormones and vitamins, will not be destroyed by high temperatures, and can better preserve the complete nutritional value of wood frog oil. Cooked consumption method: Steam the soaked wood frog oil and mature it before consumption. This method is often used for consumption. Put the soaked wood frog oil in a bowl, and add a few dates or a few drops of wine to remove the fishy smell. Generally, rock sugar is added to adjust it, or it can be taken alone without adding sugar. Can be taken before meals or with breakfast. .